Re: *Bunny* 2005 Log
*Bunny* Log
Saturday, April 23rd, 2005
Weight 148.2 lbs
Waking Body Temp - n/a
9:00 A.M. – 4 Levorex, 2 TYR-2, 3 Cardio Breeze, 16.9 oz water, One-A-Day Active Multi, 2 Dietex
9:15 A.M. - Glucorell-R
9:30 A.M. -
Meal: Protein shake – 2 scoops ISO AGB, 2 tsp EnerG Glutamine, 2 tbspANPB
9:40 A.M. - 2 D-Root, 2 Neurogenex
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1:30 P.M. - 10:45 P.M. - Photo shoot... worked off adrenaline all damn day and loved it...wtaer, and some gum...
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11:45 P.M. -
Meal :
- 2/3 cup uncooked Brown Rice
- ALOT Fresh chicken breast (Cooked in .25 tbsp Hain Extra Lite Olive Oil with Italian Seasoning, Mrs Dash Tomato Basil Garlic)
- ¼ cup Sargento Mild Cheddar
- ¼ cup Fat Free Cheese
- Pepper, Mrs Dash Extra Spicy
- 2.5 cups Broccoli
- water
Passed the eff out - *CRASHED HARDCORE*
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***Official Day off from Diet and Working out...Tomorrow new w/o & diet***
*Bunny* Log
Sunday, April 24th, 2005
Weight 149.2 lbs
Waking Body Temp - 97.2
10:25 A.M. – 4 Levorex, 2 TYR-2, 3 Cardio Breeze, 16.9 oz water, One-A-Day Active Multi, 2 Dietex, 2 Glucorell-R, 2 D-Root, 2 Neurogenex
11:15 A.M. -
Meal # 1: Protein shake – 2 scoops ISO AGB, 2 tsp EnerG Glutamine, 1 banana, 1 tbsp blueberries, 1 tbsp raspberries, 1 strawberry
16.9 oz water
1:30 P.M. - 16.9 oz water
1:45 P.M. - 2 Glucorell-R
2:15 P.M. – 2 TYR-2, 3 Cardio Breeze, 2 Dietex
Meal # 2:
- 6-8 oz Fit n Easy Fresh chicken breast (Cooked in .25 tbsp Hain Extra Lite Olive Oil with Italian Seasoning, Mrs Dash Tomato Basil Garlic)
- baby spinach salad - baby leaves, 2 medium Strawberries, 2 tbsp Blueberries, 2 tbsp Henri's Fat Free Italian Dressing for Salad & Tater with Pepper
- 1/3 Cup FF Cheese
- 2 Med size Golden Potatoes (4 oz)
2:50 P.M. - 16.9 oz water, 1 Serving Trident White, 3 motrin
3:45 P.M. – 4 Levorex, 2 ALCAR
4:15 P.M. - 1 Serving Trident White
4:50 P.M. - 1 Glucorell, - 16.9 oz water
5:15 P.M. – 2 D-Root, 2 TYR-2, 3 Cardio Breeze, 2 Dietex, 1 Glucorell
Meal #3: lil less than 1/2 cup Almonds
5:30 P.M. - REWARD - Choc Choc Chip Muffin, B'nana Muffin and maybe another, who knows
ShortCake and Sassypants, I ate one for each of as well and savored every bite
2 Glasses Fat Free milk
Feeling like Im going to explode never felt so good
*do not attempt ...annnnnnnnnnnnnnd I'm spent*
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6:45 P.M. - 4 Levorex, 2 ALCAR, 2 Neurogenex, Multi, 16.9 oz water
8:15 P.M. - 3 Glucorell
9:00 P.M. -
Meal #4:
- 2/3 cup uncooked Brown Rice
- 6-8 oz Fresh chicken breast (Cooked in .25 tbsp Hain Extra Lite Olive Oil with Italian Seasoning, Mrs Dash Tomato Basil Garlic)
- ¼ cup Sargento Mild Cheddar
- ¼ cup Fat Free Cheese
- Dash Sea Salt
- 2.5 cups Broccoli
- 16.9 oz water
- Diet Pepsi
hopefully bed early--------------------------