Approved Log Build phase Testosterone Masteron retatrutide Cycle 2025

[ceo]

Bros. Great workout over the weekend. Anyone who trains on Sunday is hardcore.

 

[Austin316]

Excellent job on this update for sure.

Keep up the good work and keep grinding.

 

[sambee38]

Pictures. Look fantastic. We can tell that the arms are looking great!

 

[BookerTNY]

Vascularity looks on point.

Seeing big changes to your arms.

 

[Arabian]

Definitely a nice job. Your forearms look perfect.

Getting really ripped as well.

 

[Zyglamail]

Vascularity is on point really starting to show.

 

[Shrine]

Body fat is low and you're growing like a weed.
The back picture looks fantastic.

 

[caligirl85]

You're looking fantastic on the back day.

That's the way to grind.

 

[zedhed]

Nice job, man. Don't forget to get some meal pictures up though, as well.

 

[SteveMobsterG]

Alright I’ve got a couple of days to catch up on, I’ve been busy with work/ family

2/3/25
Back day
1. Single-Arm Cable Rows - 3 sets (12, 10, 8 reps)
27.5 35 42.5

2. Rack Deadlifts - 3 heavy sets of 6 reps
160 for 3 x6

3. Lat Pulldowns (Stretch Method) - 3 sets of 10 reps
80 89 70

4. Supported Rows (Chest-Supported, Neutral Grip) - 3 sets of 12
90, 82.5 x 2

5. Dumbbell Shrugs - 2 sets of 15 reps (3-sec hold at top)
40, 40

6. Hyperextensions - 2 sets (weighted to failure, then bodyweight reps)
Failed around 15 reps with a 20 kilo plate, lower back pump

Food is still the same
2945 NTD
3321 TD
That shiuld increase slightly every week for the next few weeks until we find a good balance point

Kilos or pounds?