Well last month when i went to see my gf's aunt who is a doctor she did my bf with calipers and i was around 5-6 percent, which is what i had been most my life, the last 4 days i have been sick, and havent done much working out, but today she did my bf and im around 10 -11? My stomach is sticking out past my chest, which it never does. Am i holding in water? I mean i have drank alot of fluids but not really put much out, and i lost about 12 lbs since last wednesday, im down form 200 to 188ish. And for my protein im taking weight gainer 2455, 1200 calories and 55g of pro per mix, and i take 3 - 4 a day.