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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Bloated or Body Fat?

biggernu

High End Bro
Platinum
Well last month when i went to see my gf's aunt who is a doctor she did my bf with calipers and i was around 5-6 percent, which is what i had been most my life, the last 4 days i have been sick, and havent done much working out, but today she did my bf and im around 10 -11? My stomach is sticking out past my chest, which it never does. Am i holding in water? I mean i have drank alot of fluids but not really put much out, and i lost about 12 lbs since last wednesday, im down form 200 to 188ish. And for my protein im taking weight gainer 2455, 1200 calories and 55g of pro per mix, and i take 3 - 4 a day.
 
Whey protein can make you bloat.

Protein can also make you fat if you eat too much.

5 % to 12 % would be about a 7 - 14 lb gain in weight as well, roughly.
 
Man i have been passing gas all day. It seems to be going away, i can see my abs again, for aminte there i thaught i was pregnant.
 
passing gas means you're bloated. It happens to me when I get bloated. Right now, I'm on a bulk cycle and eating like a freak. I get bloated 2-3 times a day and it last for a few hrs.
 
My stomach ios still big, just the stomach, the lower abs are fine, it looks weird man, the abs are just barely poking through, and i hardly ever do ab excersies, but im going on 3 days in a row now.
 
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