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Best meal replacement shake for cutting?
- Thread starter Hope2
- Start date
SloppyJo
New member
It'll be a lot easier to help if you lay out your diet by meal # and time
EX.
Meal # - Time - Food
Meal # - Time - Food
And the best mrp you could take would be a homemade one, the ones you'd by at the store have way to much sugar or calories. Mix in 2 scoops of whey into 20 oz. of water, 1/2 cup of oats, and a spoonful of natty pb, blend and enjoy. But again, whole food is better than relying on shakes.
EX.
Meal # - Time - Food
Meal # - Time - Food
And the best mrp you could take would be a homemade one, the ones you'd by at the store have way to much sugar or calories. Mix in 2 scoops of whey into 20 oz. of water, 1/2 cup of oats, and a spoonful of natty pb, blend and enjoy. But again, whole food is better than relying on shakes.
Lifterforlife
New member
If you are going to use a commercial MRP, look for one with the least fillers, sugars, etc. I believe Labrada makes a decent one, one of my favorites. Check here, but buy it elsewhere.
http://www.labrada.com/index.php?section=91
http://www.labrada.com/index.php?section=91
KIAN
New member
If you are cutting, it would be better to stay away from MRP's as the contents are more suited for a bulking cycle. Instead, try a caseinate which will provide you with some calories, high protein, no carbs, and is ideal for use throughout the day.
Protein Factory - Aussie Caseinate
________________
KP--Fitness Basics
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Protein Factory - Aussie Caseinate
________________
KP--Fitness Basics
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JKurz1
Banned
Hope2 said:Anyone know of the best meal replacementshake to consum while cutting? I cant seem to find anything?
here is what my diet consists of...
grilled or baked chicken
almonds
cottage chesse
green veggies
egg whites
Anything else anyone thinks I should add? thanks for your imput.
where are the carbs?????? fats?????????
Joe Stenson
New member
JKurz1 said:
Almonds are a good source of fat, and hopefully he is planning carb-ups every so often. Diet doesn't look that bad to me.
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