definitely another lie about how much someone can bench press....i hate when someone like half my size tells me he can bench like 400 pounds then i see him in teh gym and he only goes half way down and can barely do 225
First he should go to medical doctor and have his hormone levels tested, next he need to eat more, train harder and also his bench shirt, is it denim? single ply or double ply? that has big role with powerlifting lifts and he should look into training with other powerlifters in his area to assistance and a good push
im not sure
but he doesnt have a good bench shirt right now, he just started training with an old one he had left over, he needs to get a good one, the other day the shirt was too tight he couldnt touch his chest with 525
definitely another lie about how much someone can bench press....i hate when someone like half my size tells me he can bench like 400 pounds then i see him in teh gym and he only goes half way down and can barely do 225
hes not trying to get bigger, hes already big, hes sick of seeing people out there on these powerlifting magazines winning meets when he knows hes stronger, he hasnt done a competition in a yr or two. hes won several natural meets.
hes not trying to get bigger, hes already big, hes sick of seeing people out there on these powerlifting magazines winning meets when he knows hes stronger, he hasnt done a competition in a yr or two. hes won several natural meets.
no need to jump all over him, the guy might only be benching 405 raw... bench shirts make it a whole different game. There are plenty of natural PLers in the 405-455 range
Just because you can't fathom yourself doing it, doesn't mean there aren't people out there doing it.
I myself know the feeling, I am not naturally (by meaning of genetic strength/tendons, ect) strong at all. I started out struggling with the bar. My little brother on the other hand at <120lbs could bench his weight the 1st time he tried
I wrestled alot with him as a little guy, he was strong as shit then too.