how much aifm would reccomend for a powerlifter who wants to raise his test levels without taking steroids? he 47 yrs old and does bench competitions and is looking to do one soon and i told him to try some aifm, it will help him with his strength. how much should he do? hes going to break a record of 600 lbs.
First he should go to medical doctor and have his hormone levels tested, next he need to eat more, train harder and also his bench shirt, is it denim? single ply or double ply? that has big role with powerlifting lifts and he should look into training with other powerlifters in his area to assistance and a good push