anyone ever eat junk food?

[My End Over Mad her]

Monte cristos are the bomb!


I remember one time when i was trying to bulk
i ordered a monte cristo
a burger meal
and a chicken salad there

it came to over 20 bux

I actually didn't njoy the food very much
cuz i was in a hurry to eat it all!

i couldn't i had meals for the next couple of days

i ate like half of each meal when i bought em

 

[Tha One CrumCake]

The only time i fuck up is...

Okay.. i see like a bag of cheetos... i take "one cheeto" thinking "this won't hurt me, or screw up anything".... after I eat that... i feel guilty that my diet isn't "perfect" anymore...so i'm like..ok ok i already fucked up, now i can just say fuck this day and eat anything i want.

Bottom line: Do not eat AnyJunk food while on a diet.

 

[D00fy]

Tha Crum Cake thats how i feel hehe

 

[givmejst1night]

Wow I had to reply, thats what you guys call cheat days ? If this is your club I am your president.

Man I got problems because I go all out once a week and not just any cheat day will do. During the week I write down everything I crave and throw it a small box (I see a commercial of a new burger out I want, every time I see that girl licking her ice cream, anything I pass up because of bodybuilding) What ever the case may be.

Saturday morning the hunt begins I grab the box and look at all my cravings no to decide but just to remind me......

My cheat days can include ( A lot of peanut butter, all types of chocolate candy bars (new snickers, bigkitkats, nutrageous, watchamacalits, m&ms all kinds, crazy ice cream flavors, krispy creams, Chinese buffets, hooters buffalo wings, mc donalds breakfast(s), denny's grand slam(s), popye's chicken, and you can't forget the beer all that is optional if I go out clubbing at night then jack in da box when I come home cause its all thats open at 3:00 of the time its all the above, I might miss a few here and there because of various reasons mostly damn storage capacity is full. You think I have an eating disorder ? LoL I do. Did I forget the peanut butter ?

Most my cheat days I call a bunch of friends up and make em come with me and eat at selected restaurants so I meet with a lot of people on Saturdays lol. You know what's ironic 4 years ago at age 17 I was a major fat ass and rarely ate, I had to go down from a 42 inch waist to a 34 inch waist to become a pig.

Hey if any of you guys are like me...... wouldn't mind hearing some more of your food choices for cheat days I will start putting em in my box lol.

 

[depressive SP juicer]

so are you guys saying that its ok to eat say... 4 qts of ice cream, a medium pizza and some cookies once a week if the rest of the week youre eating clean? right now im on a cutting diet macs are: fat: 70g, carbs 35g, protein 266g. adding a cheat day at day seven will not affect my fat burning process?

 

[enrage]

I think it will affect the fat burning process. Thats why i said i don't do that anymore. I have a cheat day planned out for Thanksgiving but I have yet to cheat on my diet.

I think it would be ok for you to have maybe a cheat meal but a whole cheat day totally fucked up my body's fat burning process.

 

[depressive SP juicer]

well im craving cookies so having 10 of them once a week wont hinder my goals right?

 

[javaguru]

I'm a pizza lover, when not dieting I eat it once a week. I do two week diet "sprints" so cheating isn't much of an issue on such a short diet. Otherwise I eat fairly clean except for the occasional night of drinking and post drinking Taco Bell.

 

[Athleticfreak]

As others have said a few cheat meals here and there will not hurt you if you eat clean most of the time.I suppose it all comes down to how committed you really are.