anyone ever eat junk food?

[gymtime]

Junk food is only ok if you are eating clean most of the time. A few cheat meals per week are ok.

 

[Enock]

When ever I cheat its always w/ Icecream always 2 half gallon cartons and always mixed w/ peanutbutter. Or its cherryicecream w/ fluff and bannas.

Nothing else appeals to me anymore if you don't eat it in a long time you don't feel the need to eat it. Since I do eat Icecream fairly frequently I get cravings for it badly. I make my self jog to the store to get it though lil over 3 mi. round trip. Not too far but I often make the stupid mistake to go the same night I had legday and I can barely make it back.

 

[TommyPowr]

I cheat every day. You can't gain the size I want eating clean. I only eat clean 12 weeks out from a show.

 

[Enock]

You can't gain the size I want eating clean

what kind of size are you aiming for a 48,58 or 68 gut. heh

 

[Advaik]

My worse cheat day:
1 Box of Cocoa Krispies
1/2 Gallon of Milk
1 bag of FritoLays Curly BBQ Corn Chip
~50 Laxatives
2 Rolls of TP
1 Post-It with writing "DON'T CHEAT AGAIN"

, I don't know about you guys but eatting a bunch of junk after being on a clean diet for along time really gives me the cramps. I wish I could eat like some of you guys.

 

[gymtime]

My worse cheat day:
1 Box of Cocoa Krispies
1/2 Gallon of Milk
1 bag of FritoLays Curly BBQ Corn Chip
~50 Laxatives
2 Rolls of TP
1 Post-It with writing "DON'T CHEAT AGAIN"

, I don't know about you guys but eatting a bunch of junk after being on a clean diet for along time really gives me the cramps. I wish I could eat like some of you guys.

Cocoa Krispies = the true breakfast of champions! I don't cheat without them!!

 

[Ingram]

yesterday:

8 apples
4 mc cheeseburgers
1 box of ironman mint bars
2 sam adams beers
1 pint phish food ben and jerrys

today:
1/2 gallon ice cream
2 tubs cool whip
4 apples
2 bags bbq chips
1 avacodo dip


yeah i eat junk food, expecially when im depressed

You must be seriously depressed!

 

[crunch1]

yeah dude, hella depressed right now, will get betta tho

 

[bigmanosu]

so how often do you guys cheat while bulking and with what foods? i know that one day a week is fine on a cutting diet, but not if you are close to a competition, which i dont need to worry about.
i am bulking now and want to gain some serious mass. i know gaining fat will come but i dont want to become a fatass again. i just want to splurge in some ice cream every once and awhile, i mean i've been bulking for about a month now and not touched any junk food, just been piling in clean calories. i have not had one cheat meal yet, but ice cream cravings are really kicking in.
its strange that i was able to eat a gallon of ice cream along with pizza after pizza and tons of other junk each sunday all summer while keeping six pack, but now while bulking i am scared to do so, mainly due to all of the calories i consume now each day of the week
can i still splurge in the ice cream once a week, if i bulk on clean calories the rest of the week??

thanks,
bigmanosu

 

[enrage]

Aaaah, the wonderous beauty of a cheat day. My cheat day is scheduled for Nov 23, or 38 days. I haven't cheated on my diet and i'm on day 30 right now, Ugh.

Back in the day when I allowed myself a weekly cheat day, a typical day would consist of this:

Breakfast:
go to IHop-Huge Meat/cheese omlette
- side of pancakes
-biscuits and gravy
- carafe of orange juice

Snack:
20 chocolate chip cookies and milk

Lunch:
Go to Bennigans:
Order a Monte Cristo(fried turkey/cheese sandwich served with powdered sugar and a side of rasberry jam) and Fries
2 Shiner Bock Beers

Snack:
ICe Cream

Dinner:
Family Size order of Chili Cheese Dogs and fries.
It totaled 6 chili cheese dogs, 3 french fries and 2 soft drinks.
And yes, i would finish it all.

Snack:
Pint of Chocolate and Peanut butter Ice Cream for Baskin and Robbins.


Those were the days.