Anyone else feel like they didn't train right after they did?

[Wizzyman]

You dont even get sore after squats or deads?

 

[Island Son]

spasms from deadlifts and hyperextensions are gone in 10-20 minutes, thank god. My deadlifts suck though, my ex-gf deadlifts 20lb more than I do, and with better form. Squats I'll have tightness almost 2 days after, but no pain.

 

[Lumberg]

Soreness

You know what I think?

After you work out for several weeks, I think what is going on in the muscles stays the same but eventually you kind of get used to the feeling of soreness. Either that or you've kind of hit a plateu where you're not growing as much anymore.

JC