Slyder190 New member Dec 12, 2004 #1 Amazing Discovery Check it - 2 TBS Ener-G + 2 packets Keto Cocoa, 1/2-3/4 cup water and ice cubes blended. Awesome! 4 carbs 8 grams fiber 3 grams fat 2 grams protein and a shitload of glutamine. Last edited: Dec 12, 2004
Amazing Discovery Check it - 2 TBS Ener-G + 2 packets Keto Cocoa, 1/2-3/4 cup water and ice cubes blended. Awesome! 4 carbs 8 grams fiber 3 grams fat 2 grams protein and a shitload of glutamine.
Slyder190 New member Dec 12, 2004 #3 You totally could add protein, but this was a shake I came with just after I had eaten, becasue I was in the mood for desert.
You totally could add protein, but this was a shake I came with just after I had eaten, becasue I was in the mood for desert.
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