A Painful Saturday...8-31-02

[the People's Champ]

motivating.

 

[gettinlarger]

That sled-dragging must have been hell on that wet pavement. Haha.

Excellent work guys. As Joker said, pure motivation.

 

[b fold the truth]

BlkWS6: I cycle my intensity as well as volume to hopefully allow for constant PR's... I also try to train smarter than most (yeah, I am not a total idiot..lol)

Japanese machine: Thanks...sometimes I wonder how strong that I am inside...I just pray for strength...always.

IR0N.: Posts like yours is what keeps me going and coming back to Elite. The day that I can no longer help people is probably the day that I no longer come back here... Believe in yourself...please believe.

Deciever1: Thanks. At nationals I plan to get 14 straight then rest 10 seconds and then get 2-3 more with 500. I am hoping that my belt and rehyband belt will help me also...

the People's Champ: Thanks...

gettinlarger: It was fun. I was afraid to pull too hard...didn't want to slip and fall and get it on tape...lol.

B True

 

[louden_swain]

Indeed a painful Sunday!! However, it looks like a great workout that is filled with intensity. I am sure your spinal erectors are tender and filled with immense pain. After a workout like that, you could probably eat an entire pizza. Great job!!

 

[b fold the truth]

I have eaten a lot...and often since Saturday. I am actually walking crooked. My entire body is leaning and I can't get it to sit straight...and my lower back hurts...bad.

B True

 

[Deciever1]

I have eaten a lot...and often since Saturday. I am actually walking crooked. My entire body is leaning and I can't get it to sit straight...and my lower back hurts...bad.

B True

a good hurt or a bad hurt.. lets hope its good

 

[zackdarnell]

b fold....where in KY are you from? I live close to Bowling Green.

 

[Lord_Suston]

damn I feel like a lazy bastard, all I did was eat and went to the my cousins babtism, train one day by sprinting and squating, but nothing compared to your workout BFold. I have to admit great form on the deadlift really impressive since the last I know are the tough ones to bang out with good form. Keep Strong...

P.S. thanks for the link for the chains....

 

[b fold the truth]

Deciever1: A bad hurt...but I will live. Part of the game.

I live in Murray. 3 hours West of you... Come on over on Sunday!!!

kingjohn: Thanks man...appreciate it.

Lord_Suston: Going to a baptism is equally important...

B True

 

[BodybuildingUniverse]

you guys look great man! you do a super job of documenting your progress. Nice shirt! Need some more? PM me...