A Painful Saturday...8-31-02

[Deciever1]

Deciever1: A bad hurt...but I will live. Part of the game.

sucks... high rep deads will do that to you... especially when you lift over 3 1/4 tons total in 60 seconds.. i just cant imagine.

 

[zackdarnell]

Yeah, i know where Murray is. Can't make it over there though. I'm in college in Nashville right now. We played a Rugby game in murray last fall against Murray State. Im not sure if we play them this year or not.

 

[b fold the truth]

heavywear: I love those shirts...wear them all the time. Would love more!!!!

Deciever1: Some saddistic person thought of the idea of deads for reps...crazy person

zackdarnell: Nashville is closer to me anyway. I am a SR at MSU.

B True

 

[johnb]

b fold

Excellent as always, you are truly motivating.

You mentioned that you took Aleve. Aleve, and all other NSAIDS (Nonsteroidal anti-inflammatory drugs) inhibit muscle growth, so be careful with how much you take.

I'm not trying to rain on your parade or anything, just some food for thought.

 

[Lord_Suston]

I wouldn't have missed the babtism for the world, my uncle's first child.... Keep stretching though the lifts are real tough on te back so I stretch after and usually hang a little to relieve some stress on the lower back, plus plenty of flex-all

 

[b fold the truth]

johnb: I know...just in some serious pain and have to squat on Wednesday. I want 500 on the box squat after my 8 speed sets too!!! Gotta work through the pain...I can wimp out after October 5.

Lord_Suston: PM me the baby's first name. I would like to say a personal prayer for them.

B True

 

[bearrito]

Ibuprofen, Orudis KT, and Icy Hot are some of my best friends right now. I am not as sore as b fold, but then I didn't dead 500 for 13 reps...That is for next week, lol.

 

[b fold the truth]

Ibuprofen, Orudis KT, and Icy Hot are some of my best friends right now. I am not as sore as b fold, but then I didn't dead 500 for 13 reps...That is for next week, lol.

You will...someday. Be glad that you are not walking like I am. I can hurt after October 5...after.

B True

 

[daftpunk68]

Indeed painful

painful Saturday,.. Sunday... Monday... and even a little today... a deep tissue massage and gallons of ben gay have saved me... thanks for the great workout b fold... bearitto was no slouch either... next time i'll press that bear of a log too...

 

[b fold the truth]

Re: Indeed painful

painful Saturday,.. Sunday... Monday... and even a little today... a deep tissue massage and gallons of ben gay have saved me... thanks for the great workout b fold... bearitto was no slouch either... next time i'll press that bear of a log too...

Great to see you here!!! I am not sore anywhere except for my lower spine. Just gotta heal before 6pm tomorrow...

B True