A few progress pics(updated pics in last post)

[mwm5]

Re: A few progress pics

If you could put on 10-15 lbs of lean muscle in the next year you would be an absolute beast! Great job so far.

my goal is to be 195-200 by jan 1 and stay natty. It will def be a hard b/c of my body type, i have done pretty much 0 cardio thus far (besides basketball 1-2 times a week). I hate cardio and almost refuse!!!!

 

[mwm5]

Re: A few progress pics

i was an idiot and never took a before pic, here is the closest thing i can find to before i started (pre jan 1, 08).

 

[enigma4dub]

Re: A few progress pics

nice work, same bf% @205-210 and you will look beastly!

 

[75th]

Re: A few progress pics

i was an idiot and never took a before pic, here is the closest thing i can find to before i started (pre jan 1, 08).

Quite a change. Great work. Wish I was that shredded...and not having to do any cariod would be a plus.

Asshole.

That chick looks hot too.

 

[gjohnson5]

Re: A few progress pics

you look small as fuck in those pictures. i'd put you at 135lbs tops just by looking at them.

Unfortunately I agree. I've seen 150lb'ers that look twice his size

 

[mwm5]

Re: A few progress pics

Unfortunately I agree. I've seen 150lb'ers that look twice his size

want a cookie?

 

[swole]

Re: A few progress pics

you have great development for someone with that frame

solid and tone as fuck!!

PM me

 

[Captain FT]

Re: A few progress pics

you have great development for someone with that frame

solid and tone as fuck!!

PM me

 

[Cardinal Slin]

Re: A few progress pics

what is cold bicep mean?

Does it mean when arm is down the side of your body or is it when flexed but withou training.

 

[Greatercow]

Re: A few progress pics

crazy vascularity