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4 weeks results of NTBM Gear + Need2Slin
- Thread starter AAP
- Start date
Haha
Sick review bro!
Both products are awesome.
Sick review bro!
Both products are awesome.
R
rahl
Guest
LOL. Thats about as good as I log things. A. It worked or B. It didn't.
Those 2 both work!
Those 2 both work!
And there you have it.
So get some. lol
So get some. lol
Seriously, this is the protocol that I followed below.
4 caps 2Slin per day.
24 caps Gear per day.
My daily routine is detailed below - 99% of the time.
7AM - rise and shine.
7:05AM - 2 caps 2slin, 6 caps Gear, my usual Muscle Building Cocktail I have listed on here before (BCAA, caffeine, glutamin, taurin, etc..) + 20 grams Hydro Whey
7:40AM - Breakfast. 1 serving oatmeal (carbs), 5 slices Jennys (or whatever it is called) turkey bacon (for the fat mostly), 2 whole eggs + 4 liquid egg whites, 1 Diet Coke, 24 oz water.
10:30 - Protein Pudding made from Beverly International protein powder. 1 serving is about 22-25 grams blended protein. 24 oz water (crystal lite). Last 3 weeks. First week was NTBM protein bars (modified recipe) with BCAAs on side. Ran out of the protein bars though.
1PM - Lunch - 50 grams of either chicken or lean ground beef/turkey mash up. Served over 1 cup rice mixed with chopped onions, bit of greens, a bit of low fat cheese and BBQ sauce. Crystal lite
3:30PM - 6 Gear caps, 1/4th serving Black Powder + 1 Diet Coke
4:30 - training
5:40-6PM - immediately following training, 6 caps Gear + Muscle Building Cocktail (minus the caffeine), 35 grams Hydro whey. NO CARBS.
6:20PM - 2 NTBM Slin caps
6:45PM - meal - Red meat. Usually lean sirlion, small rice or small baked potato. No salad, no greens. Water.
8:30-8:45ish - 6 caps Gear + handful of healthy nuts.
11:30-midnight - 1 chicken breast ground up and sprinkled lightly with memphis dry rub. For some reason I simply can NOT eat a solid chicken breast this time of the night. By grinding it up beyond shredded and a bit of seasoning to disguise it, I can get it down. Sometimes I will just eat a tilapia filet instead.
Some days I can't follow this routine (due to travel, meetings, work, etc..) so adjustments are made.
And the times that these meals occur here can change depending on how late I sleep in or how late I stay up.
Based on the protein content/percentage of the GEAR supplements, someone can add up the figures above to get my overall protein/carbs/fat intake for the day. I would do it, but have to make another post below this one now.
4 caps 2Slin per day.
24 caps Gear per day.
My daily routine is detailed below - 99% of the time.
7AM - rise and shine.
7:05AM - 2 caps 2slin, 6 caps Gear, my usual Muscle Building Cocktail I have listed on here before (BCAA, caffeine, glutamin, taurin, etc..) + 20 grams Hydro Whey
7:40AM - Breakfast. 1 serving oatmeal (carbs), 5 slices Jennys (or whatever it is called) turkey bacon (for the fat mostly), 2 whole eggs + 4 liquid egg whites, 1 Diet Coke, 24 oz water.
10:30 - Protein Pudding made from Beverly International protein powder. 1 serving is about 22-25 grams blended protein. 24 oz water (crystal lite). Last 3 weeks. First week was NTBM protein bars (modified recipe) with BCAAs on side. Ran out of the protein bars though.
1PM - Lunch - 50 grams of either chicken or lean ground beef/turkey mash up. Served over 1 cup rice mixed with chopped onions, bit of greens, a bit of low fat cheese and BBQ sauce. Crystal lite
3:30PM - 6 Gear caps, 1/4th serving Black Powder + 1 Diet Coke
4:30 - training
5:40-6PM - immediately following training, 6 caps Gear + Muscle Building Cocktail (minus the caffeine), 35 grams Hydro whey. NO CARBS.
6:20PM - 2 NTBM Slin caps
6:45PM - meal - Red meat. Usually lean sirlion, small rice or small baked potato. No salad, no greens. Water.
8:30-8:45ish - 6 caps Gear + handful of healthy nuts.
11:30-midnight - 1 chicken breast ground up and sprinkled lightly with memphis dry rub. For some reason I simply can NOT eat a solid chicken breast this time of the night. By grinding it up beyond shredded and a bit of seasoning to disguise it, I can get it down. Sometimes I will just eat a tilapia filet instead.
Some days I can't follow this routine (due to travel, meetings, work, etc..) so adjustments are made.
And the times that these meals occur here can change depending on how late I sleep in or how late I stay up.
Based on the protein content/percentage of the GEAR supplements, someone can add up the figures above to get my overall protein/carbs/fat intake for the day. I would do it, but have to make another post below this one now.
Ya'll stop it. I had to get the phone and finish with more info.
Impatient Chilluns!
Training Info :
Instead of just posting day by day workout, this is a general overview.
Right now I am training mostly with what I call a "muscle stimulation" phase. But doesn't all training stimulate muscle you may ask? Well "shut up" is what I say if you do. What I mean, is that I am not training for strength. I don't care about getting stronger. I am not training for size (or I would have more carbs and fat in my diet), and I am not training to lean up or get ripped. Because we all know there are steroids that make you get ripped and training and diet doesn't. But not if you drink the winstrol. Quiet! I am training to improve and enhance what I have. You know.. the whole muscle maturity thing.
I am hitting around 12-14 sets for all bodyparts, reps in the 10 range. This would actually be the same way I would be training if I were trying to grow muscle and increase muscle size with minimum fat gain. The only difference is that I would be eating a bit harder and resting a bit longer between sets to ensure I could apply the maximum intensity to the upcoming set after resting and recovering from the last one.
I am not following any training program now, unless you want to call "unorthodox" a training program.
I could go to the gym and do 6 sets pec dec flyes and 6 sets incline smith machine presses for chest and that will be all.
Or I could to the gym and do :
2 sets pushdowns
2 sets behind neck dumbell extension
1 set laying triceps extensions
1 set over head cable extensions
2 sets reverse grip pushdowns
4 sets kickbacks (yes, I do those. Awesome if done right)
and 2 sets machine presses
for my triceps work out. Or I could come in and do 8 sets one exercise and a drop set of another and call it quits. Just depends. If someone I don't like is waiting to use a machine I will sit there and be obnoxious about it for however many sets I need to do before they wander away.
My goals are two fold. #1 Improve the muscle I have #2 Prepare my body for a phase of leaning up, which I do each year anyway. Though I tend to try to lean up even more than normal when I have a vacation planned like I do this year.
That is my training. I am recovering TREMENDOUSLY well and sleeping GREAT. Which is an indication my body is responding and recovering fast. Since taking the 2slin and Gear, I have not had a nap this past month. Usually I sleep 1.5 hours during the day.
Instead of just posting day by day workout, this is a general overview.
Right now I am training mostly with what I call a "muscle stimulation" phase. But doesn't all training stimulate muscle you may ask? Well "shut up" is what I say if you do. What I mean, is that I am not training for strength. I don't care about getting stronger. I am not training for size (or I would have more carbs and fat in my diet), and I am not training to lean up or get ripped. Because we all know there are steroids that make you get ripped and training and diet doesn't. But not if you drink the winstrol. Quiet! I am training to improve and enhance what I have. You know.. the whole muscle maturity thing.
I am hitting around 12-14 sets for all bodyparts, reps in the 10 range. This would actually be the same way I would be training if I were trying to grow muscle and increase muscle size with minimum fat gain. The only difference is that I would be eating a bit harder and resting a bit longer between sets to ensure I could apply the maximum intensity to the upcoming set after resting and recovering from the last one.
I am not following any training program now, unless you want to call "unorthodox" a training program.
I could go to the gym and do 6 sets pec dec flyes and 6 sets incline smith machine presses for chest and that will be all.
Or I could to the gym and do :
2 sets pushdowns
2 sets behind neck dumbell extension
1 set laying triceps extensions
1 set over head cable extensions
2 sets reverse grip pushdowns
4 sets kickbacks (yes, I do those. Awesome if done right)
and 2 sets machine presses
for my triceps work out. Or I could come in and do 8 sets one exercise and a drop set of another and call it quits. Just depends. If someone I don't like is waiting to use a machine I will sit there and be obnoxious about it for however many sets I need to do before they wander away.
My goals are two fold. #1 Improve the muscle I have #2 Prepare my body for a phase of leaning up, which I do each year anyway. Though I tend to try to lean up even more than normal when I have a vacation planned like I do this year.
That is my training. I am recovering TREMENDOUSLY well and sleeping GREAT. Which is an indication my body is responding and recovering fast. Since taking the 2slin and Gear, I have not had a nap this past month. Usually I sleep 1.5 hours during the day.
Results :
Eating is MUCH easier. (except the dreaded midnight chicken breast)
Actually in the past, I have skipped meals simply because I don't feel like eating. Which is a different story all together because I feel you should only eat when you are hungry. But this time I was actually hungry each time the meal was to be eaten.
My muscles are not bigger, however they are harder and more "pumped" in a relaxed state than normal. My relaxed state is more like my usual 50% pumped state. And my completely pumped state is almost as if I am on EQ again. More vascular, harder, etc..
The 2Slin shuttling the carbs around and into the muscles is the reason why. Many other users noted this. Yes, you do feel hungry a bit more often. And you do feel pumped as well.
The biggest benefit of 2Slin isn't that it makes you eat more, but rather it helps you get the most out of what you eat. Your diet is only as good as what your body absorbs and uses. Eating more is not always the best method for gaining size and eating less is not always the best method for losing fat. Priming your body to utilize the food you take in to the highest degree possible is a very crucial step that people never take into consideration.
Another benefit is that the "pumped" state of the muscles can actually help trainees improve their Mind/Muscle connection and get more out of each set as they can literally "feel" the muscle being targeted and stimulated. (A huge plus for peeps with subpar back development that haven't master how to contract their back properly yet.)
Eating is MUCH easier. (except the dreaded midnight chicken breast)
Actually in the past, I have skipped meals simply because I don't feel like eating. Which is a different story all together because I feel you should only eat when you are hungry. But this time I was actually hungry each time the meal was to be eaten.
My muscles are not bigger, however they are harder and more "pumped" in a relaxed state than normal. My relaxed state is more like my usual 50% pumped state. And my completely pumped state is almost as if I am on EQ again. More vascular, harder, etc..
The 2Slin shuttling the carbs around and into the muscles is the reason why. Many other users noted this. Yes, you do feel hungry a bit more often. And you do feel pumped as well.
The biggest benefit of 2Slin isn't that it makes you eat more, but rather it helps you get the most out of what you eat. Your diet is only as good as what your body absorbs and uses. Eating more is not always the best method for gaining size and eating less is not always the best method for losing fat. Priming your body to utilize the food you take in to the highest degree possible is a very crucial step that people never take into consideration.
Another benefit is that the "pumped" state of the muscles can actually help trainees improve their Mind/Muscle connection and get more out of each set as they can literally "feel" the muscle being targeted and stimulated. (A huge plus for peeps with subpar back development that haven't master how to contract their back properly yet.)
Thoughts :
Both combinations work amazingly well. The better the benefits one sees will depend upon a couple of things, but most importantly the way one merges each supplement into their schedule at a time to be used when it has the best impact.
Gear can be used year around, but 2Slin should be cycled in my opinion. Just to keep your body fresh. Then again, EVERYTHING needs to be cycled. Diet, training, AAS, rest, fat levels, girlfriends, etc... (especially the last one. Batt-Chulars 4Eva!!)
Although I did not get BRIDGE and need to order it now, I think it would be very beneficial to use after your cycle of 2Slin ends. (Learn from my hindsight.)
2slin can be used for both bulking and cutting, though for some sensitive people the "hungry" feeling might be a bit of a distraction. If that is the case, just reduce the dose to one capsule per serving and see how it affects you.
I did not try 2slin pre or post workout. After I have a month off here, perhaps that will be my next experiment. Since I will be in a cutting phase and eliminating a bit of carbs during the day, it would be better used at pre and post times. I will have to see how that goes in the future.
If you have questions about it, let me know.
Both combinations work amazingly well. The better the benefits one sees will depend upon a couple of things, but most importantly the way one merges each supplement into their schedule at a time to be used when it has the best impact.
Gear can be used year around, but 2Slin should be cycled in my opinion. Just to keep your body fresh. Then again, EVERYTHING needs to be cycled. Diet, training, AAS, rest, fat levels, girlfriends, etc... (especially the last one. Batt-Chulars 4Eva!!)
Although I did not get BRIDGE and need to order it now, I think it would be very beneficial to use after your cycle of 2Slin ends. (Learn from my hindsight.)
2slin can be used for both bulking and cutting, though for some sensitive people the "hungry" feeling might be a bit of a distraction. If that is the case, just reduce the dose to one capsule per serving and see how it affects you.
I did not try 2slin pre or post workout. After I have a month off here, perhaps that will be my next experiment. Since I will be in a cutting phase and eliminating a bit of carbs during the day, it would be better used at pre and post times. I will have to see how that goes in the future.
If you have questions about it, let me know.
