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I will do it no doubt 
starting from next week monday, this week is like a getting back to routine i will def start it. As for eat i go for oats with protein in the morning then tuna sandwhich with 5 eggs, then a handful of oats and apple, training, chicken or any kind of meat with rice or jacket potato, then protein shake with cottage cheese dinner meat with low fat yoghurt and almonds before sleep.
starting from next week monday, this week is like a getting back to routine i will def start it. As for eat i go for oats with protein in the morning then tuna sandwhich with 5 eggs, then a handful of oats and apple, training, chicken or any kind of meat with rice or jacket potato, then protein shake with cottage cheese dinner meat with low fat yoghurt and almonds before sleep.
