Please Scroll Down to See Forums Below
12wk Shred-a-thon
- Thread starter RickO'Shea
- Start date
Dude, so I've been on the Primo/Test for like 3 weeks now I think maybe four?....any who I haven't really lifted for 2 of those weeks. Yesterday I went in and did my thing. Didn't think much of it, but I realized that things were going up really quick. Really easily. Like weird easy. Like front squats were way easier than 2 weeks a go, and then when I got to squats....let me preface....I don't squat a ton. I don't. I usually do sets of ten with 135 and I'd struggle. Honest. It's my knees. Yesterday though I was doing butt to floor sets of 20 with the same weight and I was just flying up. I felt awesome, and rest times were almost non existent!!! Biceps looked sooooooo crazy veiny after curls. They have never been this veiny, and again....no rest really ....maybe thirty seconds tops. Seriously TGC stuff is the best. I love Primo. It's perfect for me. Lean Mean, and no side effects!
i like that work out rick
Thank you sir! That means a lot comin from a gym beast like yourself!
gymjunkie09
New member
yeah that's why i'm waking up craving cereal in the middle of the night (well that and the deca
). Because your body just gets so used to eating every few hours i wake up like clockwork and down a big ass bowl of honey bunch of oats without even completely waking up lol
No more of that for me though cause i'll end up 220 by the end of the cycle lmao
). Because your body just gets so used to eating every few hours i wake up like clockwork and down a big ass bowl of honey bunch of oats without even completely waking up lol No more of that for me though cause i'll end up 220 by the end of the cycle lmao
Yeah I wish I wasn't dieting. I seriously just eat all day...I went through an entire trail mix bag in a day.
gymjunkie09
New member
yeah it's tough dieting for long periods of time, especially when you drop into the single digits and results slow down.
Yeah for sure. Working on a solid six percent. Would like to be that by march fifth.
gymjunkie09
New member
you got plenty of time bro, what you gonna do after that just maintain or lean bulk till the contest is over?
Nope, try to hit. 5 by march 30. and 4% by April 15th.
Similar threads
