Thank you bro, this is the goal, hold insulin sensitivity for as long as physically possible and not blow out as my health metrics worsen significantly when I put on bodyfat. Also trying to provide the longest possible runway for a surplus of drugs and food so we can make the most amount of progress possible over the next 12 monthsyou hella lean offseason bro
Thank you so much bro! I am stoked with how much the posterior chain has come up already!can definitely see the changes already from the extra back volume brother, appreciate what you do keep killing it

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