Approved Log 2025 Prep Log - Testosterone Equipoise Primobolan Insulin HGH Cycle

[PassiveHulk]

OFFSEASON WEEK 8 UPDATE powered by @Raptor Labs @Raptor Rep​

We cracked 282lbs (128.2kg) this week!

General Overview​

This week was basically same feedback to report as previous. Training felt incredible, strength progressions continued across the board, and digestion has been absolutely spot on. One thing, I am really starting to notice the physique filling out more and maintaining that fuller, pumped look almost all day. I can see that I'm growing the fastest I ever have before and that's fkn exciting.

I did have a couple of off-plan meals this week (pizza and an HSP) and ended up getting a little stoned with some mates Tuesday night, which led to a few bites of a caramel slice before check-in. Not my cleanest week nutritionally, but honestly, it was worth it for the memories and reset. The plan now is to tighten things right back up this coming week and nail a perfect 10/10 execution across the board.

Coaching Feedback and Outlook​

Coach was really happy with how things are progressing. The initial projection of 130 kg as the peak look for this phase is coming up a lot quicker than expected, and in far better condition than either of us anticipated.

The look is improving week to week — rounder, fuller, and still holding good lines but this weeks slight off plan ventures have caused a bit of a film of fluid in the midsection but this will wash off this week. Energy, recovery, and training performance are all trending upward. Everything feels like it’s moving in the exact direction we want.

Nutrition Update​

Food is currently at:
Training Days: 285P / 725C / 50F
Rest Days: 285P / 600C / 60F

Digestion continues to be flawless, and with appetite high, the higher food intake is sitting beautifully with zero discomfort. With how well things are moving, there’s no need for any changes at this stage; it’s simply about staying consistent and keeping everything dialled in.

Current Position​

Sitting at 282 lbs (128.2 kg) and feeling full, strong, and in a great spot composition-wise. Momentum is strong, recovery is excellent, and confidence is high. The goal for the next block is simple — stay locked in, keep training and nutrition execution to an extremely high standard, and let time, food, training and @Raptor Labs incredible product continue compounding the result.

 

[ROIDDERS]

Oh no way bro! I feel for you tbh hahaha both cereal and almond milk are delicious and digest so well for me


Couldn't get more Aussie than that hahaha absolutely delicious, if you ever come to Aus you'll have to get them and make them, bitta coleslaw and bacon and oh my god the best




Thank you guys for the support


Bro it's amazing, it's quite beef like in texture in the burger form but has a better flavour in my opinion


Thank you legend


Hahahahaha

yeah you are originally from england? like your ancestors or are you native aussie?

 

[the_alcatraz]

Thank you guys for the support

EF fam support bro

 

[PassiveHulk]

yeah you are originally from england? like your ancestors or are you native aussie?

Originally from England a couple generations back, my parents were born here in Aus

 

[the_alcatraz]

Originally from England a couple generations back, my parents were born here in Aus

nice bro

 

[ROIDDERS]

Originally from England a couple generations back, my parents were born here in Aus

okay i think most aussies are pretty mixed background

 

[Raptor Rep]

OFFSEASON WEEK 8 UPDATE powered by @Raptor Labs @Raptor Rep​

We cracked 282lbs (128.2kg) this week!

General Overview​

This week was basically same feedback to report as previous. Training felt incredible, strength progressions continued across the board, and digestion has been absolutely spot on. One thing, I am really starting to notice the physique filling out more and maintaining that fuller, pumped look almost all day. I can see that I'm growing the fastest I ever have before and that's fkn exciting.

I did have a couple of off-plan meals this week (pizza and an HSP) and ended up getting a little stoned with some mates Tuesday night, which led to a few bites of a caramel slice before check-in. Not my cleanest week nutritionally, but honestly, it was worth it for the memories and reset. The plan now is to tighten things right back up this coming week and nail a perfect 10/10 execution across the board.

Coaching Feedback and Outlook​

Coach was really happy with how things are progressing. The initial projection of 130 kg as the peak look for this phase is coming up a lot quicker than expected, and in far better condition than either of us anticipated.

The look is improving week to week — rounder, fuller, and still holding good lines but this weeks slight off plan ventures have caused a bit of a film of fluid in the midsection but this will wash off this week. Energy, recovery, and training performance are all trending upward. Everything feels like it’s moving in the exact direction we want.

Nutrition Update​

Food is currently at:
Training Days: 285P / 725C / 50F
Rest Days: 285P / 600C / 60F

Digestion continues to be flawless, and with appetite high, the higher food intake is sitting beautifully with zero discomfort. With how well things are moving, there’s no need for any changes at this stage; it’s simply about staying consistent and keeping everything dialled in.

Current Position​

Sitting at 282 lbs (128.2 kg) and feeling full, strong, and in a great spot composition-wise. Momentum is strong, recovery is excellent, and confidence is high. The goal for the next block is simple — stay locked in, keep training and nutrition execution to an extremely high standard, and let time, food, training and @Raptor Labs incredible product continue compounding the result.

i bet that was the best caramel slice you've had as well.

big changes everytime i see photos brother, keep it up because i know this off season is going to be ridiculously good

 

[PassiveHulk]

OFFSEASON WEEK 9 UPDATE powered by @Raptor Labs @Raptor Rep ​

127.7 kg fasted

General Overview​

Another really solid rinse-and-repeat week with continued improvements to body composition as the days progressed. Weight has been stabilising nicely around this point with a perfect nutrition week, and visually I’m tightening up while still looking fuller and rounder by the day.

No changes to nutrition this week, everything stayed exactly the same. Digestion has been perfect, energy stable, and appetite is in a great place. No need to push when there is no cue to do so besides hunger. It’s just been one of those very productive, low-noise weeks where everything clicks and good days kept on stacking up.

Nutrition Update​

Training Days:

• 285g protein
• 725g carbohydrate
• 50g fat

Rest Days:

• 285g protein
• 600g carbohydrate
• 60g fat

Body is utilising the food extremely well, and no adjustments were needed. Between the training intensity and the pace of progression, this intake feels spot on for this stage of the push to maintain condition and extend the runway for progress in this push.

Training and Recovery​

Training has felt absolutely phenomenal this week. Back is still slow with its recovery, but I’ve been hitting it with high frequency (3x per week) since the start of the offseason, with very controlled set-volume escalations. I’m genuinely starting to see major improvements to the entire posterior chain as well as overall arm density.

Back and arms were the priority for this mesocycle, and nine weeks in, it’s clear that those areas are already improving significantly. What’s exciting is that this is just the start of what will hopefully be a long, productive push phase. Condition is still good, performance is flying, and comparing shots from this same weight during prep has been awesome, I’m noticeably leaner now, which really showcases how much tissue we’ve accrued since stepping off the stage.

Recovery continues to be solid. The back is slow but trending upward, pumps have been crazy, strength is up across the board, and everything in the gym has felt dialled in.

Mindset and Lifestyle​

Mentally in such a great spot, it's been an extremely busy month in the personal and professional side but I'm feeling super grateful, I get to do what I love every single day and earn a good living doing it, truly blessed. My routine is completely established and progress has been so nice and linear.

Cycle Considerations and Planning Ahead​

I'm considering a drug escalation the week after next, pending bloodwork review. I want to see where testosterone and E2 have landed now that EQ is being pushed so high, and whether there’s scope to push test further. Subjectively it still “feels” low, even though there’s been a noticeable improvement since increasing it to 525mg it's still not feeling very high I believe due to the disparity of the test:EQ ratio.

I won’t make any decisions until bloodwork is back, everything from here is data-driven, and I’ll adjust only based on what the markers allow.

Current Position and Outlook​

Sitting at 127.7kg, leaner, tighter, and fuller than expected at this point in the push. Strength is moving, food is being utilised efficiently, and visually things are trending exactly in the direction we want.

All signs point to a very productive offseason ahead just keen to keep compounding weeks exactly like this.