Approved Log Health and Grow - Testosterone Cycle Log

[Yuri1]

Also , new update at 104kgs

Gigantic

 

[Rogue888]

Solid as a

 

[the_alcatraz]

Chest day done and dusted for today!
Here the progression made from last week improved in each movement

All in kg’s not pounds

Incline DB 45x12- 50x10 - 55x7

Incline machine 45x12 - 50x8 - 40x12

Standing chest press 120x12 x 2

Dips chest 2 sets x 12

Standing chest fly machine 45x15 - 50x12 - 55x10

Pec Dec 105x9 - 85x12

Triceps push down rope 100x12 x2

Triceps katana 55x15 x2

Dip machine triceps 120x15 - 140x12 - 150x10

Standing calf 60x20 - 70x15 - 80x12

Abs 75x20 x 2

4K calories are doing great in combo with Raptor gear

Also , new update at 104kgs

monster glutes bro!!! @L J B

 

[L J B]

Bit obsessed with this meal ( usually my dinner ) ahah
2 whole eggs
500g potatoes
200g cooked weight chicken breast on the barbecue

866 calories , 80g Carbs , 65g Protein , 18g Fats

 

[the_alcatraz]

Bit obsessed with this meal ( usually my dinner ) ahah
2 whole eggs
500g potatoes
200g cooked weight chicken breast on the barbecue

866 calories , 80g Carbs , 65g Protein , 18g Fats

protein WIN!

 

[stevesmi]

Also , new update at 104kgs

@L J B 104kg and looking big and muscular! body fat is super low. keep the grind going

 

[ROIDDERS]

Also , new update at 104kgs

Always nice to see an update from you. You've got an excellent physique can tell that your genetics are tremendous for bodybuilding. Keep the grind going.

@L J B

 

[L J B]

Always nice to see an update from you. You've got an excellent physique can tell that your genetics are tremendous for bodybuilding. Keep the grind going.

@L J B

Appreciate brother

 

[abolone]

looking good man, moving some good weight on the incline also nice!

 

[SteveMobsterG]

Chest day done and dusted for today!
Here the progression made from last week improved in each movement

All in kg’s not pounds

Incline DB 45x12- 50x10 - 55x7

Incline machine 45x12 - 50x8 - 40x12

Standing chest press 120x12 x 2

Dips chest 2 sets x 12

Standing chest fly machine 45x15 - 50x12 - 55x10

Pec Dec 105x9 - 85x12

Triceps push down rope 100x12 x2

Triceps katana 55x15 x2

Dip machine triceps 120x15 - 140x12 - 150x10

Standing calf 60x20 - 70x15 - 80x12

Abs 75x20 x 2

4K calories are doing great in combo with Raptor gear

What's that?