Please Scroll Down to See Forums Below
Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Sarm Research SolutionsUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsSarm Research SolutionsUGFREAKeudomestic

Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
Sponsored by UGFreak.to - 15 years of quality Para PharmaGear!.
ugfreak
lanky
workout gloves
2
Replies
15
Views
862
MsBeverlyHills
MsBeverlyHills
8
How to of deadlifting?
Replies
2
Views
641
endpoint
endpoint
NWinters
Im getting tired of deadlifts
Replies
2
Views
479
IronLion
I
B
Ever shit your pants while lifting?
2 3 4 5
Replies
40
Views
3K
OfWolfandMan
O
N
PR GM & still not happy
Replies
5
Views
429
IronLion
I
JKurz1
BIG ass ARMS - Plan of Attack Part Deux
Replies
9
Views
687
IronLion
I
Exodus
Sucky Speed Leg Day
Replies
8
Views
501
Exodus
Exodus
Lumberg
I got owned in the gym today.
2 3
Replies
20
Views
1K
Lord_Suston
Lord_Suston
A
boxing and weight lifting
Replies
1
Views
794
Lord_Suston
Lord_Suston
BodybuildingUniverse
NEW All Time Biggest Bench Press record set - 821!!
2 3 4 5
Replies
46
Views
3K
jackangel
jackangel
S
What form of GM's will help out my deads the most?
2
Replies
11
Views
763
collegiateLifter
C
L
Who Here is Bulking??
2 3 4 5 6 7 8
Replies
71
Views
3K
slobberknocker
S
BodybuildingUniverse
the great ANTHONY CLARK in a coma...
2
Replies
10
Views
2K
Lumberg
Lumberg
R
Pain during weighted dips
2
Replies
11
Views
949
Rise No One
R
casualbb
A different kind of failure
2
Replies
15
Views
763
ffknight84
ffknight84
P
what started you all lifting?
2 3 4
Replies
30
Views
1K
endpoint
endpoint
SubjectiveIllusion
Lots of tips for burning extra calories...
Replies
2
Views
4K
chanmanfoo
chanmanfoo
B
German Volume Training 10X10
2 3 4
Replies
34
Views
11K
Debaser
D
S
Dimel Deadlift Video....Finally!
2
Replies
17
Views
3K
revexrevex
R
T
on dynamic days...why the fast lowering
Replies
5
Views
518
JOKER47
J
gettinlarger
Im a strong guy... wtf?
Replies
4
Views
600
JOKER47
J
coolcolj
Workout Vids -Front Squat and Snatch dead - Form?
2
Replies
11
Views
1K
PolishHammer1977
P
b fold the truth
How a gym should....
Replies
8
Views
348
ffknight84
ffknight84
b fold the truth
Another Fun Sunday, 6-08-03
2 3 4
Replies
37
Views
1K
kingc_79
kingc_79
S
Old East German 3x3 routine
Replies
7
Views
5K
Alucard
A
R
wtf Im getting bigger thread !
2
Replies
16
Views
937
gettinlarger
gettinlarger
K
a little ? for the trainers
Replies
1
Views
500
endpoint
endpoint
M
Victor Richards
2
Replies
12
Views
10K
SeanHolmz
SeanHolmz
Tiervexx
Squat PR!
Replies
9
Views
493
SofaGeorge
S
gettinlarger
Friend of mine has shin splints. Help would be appreciated.
Replies
5
Views
347
slinky
slinky
R
Huge advantage of Sprints
2
Replies
17
Views
884
Zander1983
Zander1983
S
Am I going low enough on GM's? Video ..
Replies
7
Views
660
sk*
S
S
Was looking at competition bench clips, and ...
Replies
8
Views
2K
b fold the truth
b fold the truth
Parabellum
MM Seminars? When / Where?
2
Replies
10
Views
930
Parabellum
Parabellum
P
If any of you witness an eclipse tonight, dont worry. Its just Punch doing BACK!!!!
Replies
6
Views
523
PolishHammer1977
P
BodybuildingUniverse
Mendelson hits 821 at APF seniors!!!!!
2
Replies
16
Views
1K
BodybuildingUniverse
BodybuildingUniverse
gilly6993
NEW all-time biggest Bench Press record set!
2 3 4 5
Replies
49
Views
5K
BodybuildingUniverse
BodybuildingUniverse
fistfullofsteel
Escalating Density Training
Replies
3
Views
1K
IronLion
I
fistfullofsteel
Escalating Density Training
Replies
2
Views
582
Alucard
A
Primo57
F'n workout partners!
2 3
Replies
25
Views
2K
tiger88
T
JKurz1
Big Ass Boulder SHOULDERS
2 3
Replies
21
Views
1K
Alucard
A
C
AB training? Lower abs B4 upper? With or without weight? How do you do it?
2
Replies
16
Views
2K
Alucard
A
C
How does one get to 20 pullups from 14?
Replies
6
Views
1K
Bulldog_10
Bulldog_10
C
What I did today as a result of not knowing what to do:
2
Replies
13
Views
913
crayonofdoom
C
S
My Tulsa Meet Results...
2 3
Replies
29
Views
1K
IronLion
I
P
new tri workout help please!
Replies
8
Views
385
young guns
Y
S
cardio post weight workout
Replies
8
Views
913
lamp24
L
circusgirl
deadlift and leg strength
Replies
1
Views
969
BigWh1tey
BigWh1tey
MsBeverlyHills
Front Squat help!
2
Replies
13
Views
1K
ffknight84
ffknight84
8
Are calf Springs a good excercise for definition and strength?
Replies
4
Views
608
ffknight84
ffknight84
You must log in or register to post here.
Top Bottom