Who Here is Bulking??

[Toozee]

follow my plan for bulking. Monday morning threw Friday when i get off work. then from when i get home on friday untill i go to bed on Sunday night, i eat what i want and dont count any calories or what kind they are or whatever.

monday - friday i try to eat the following everyday:
1lb ground round
1lb ground turkey
12 eggs.
quater to half a gallon of milk
4 scoops of protein.
3 apples
3 bagels
2 potatoes
2-4 packets of oatmeal.

so im bulking but its clean........ then i like to visit buffets on the weekend.

X

Awesome food!! What's your weight / bf% btw ??
(Gonna adapt this list to my size. My last diet was similar.)

 

[kingc_79]

i guess i will have to start bulking on july 20th now. I'm at a puny 173 right now

 

[louden_swain]

Its a pizza night after training!

 

[PolishHammer1977]

Please tell me you eat 8 slices?

I love ordering a pizza, sitting down and devouring it. All mine, all gone. I am trying to figure out what kind of $ I will need to feed a family (when I have one) and myself. I think I will have to order one for them and one for me all on a teachers salary!!!!!! lolololol

 

[louden_swain]

A large pizza after a heavy training session will do fine!

 

[JOKER47]

I am trying to figure out what kind of $ I will need to feed a family (when I have one) and myself. I think I will have to order one for them and one for me all on a teachers salary!!!!!! lolololol

My wife and I spend a minimum of $400/month on grocery's. That's for the 2 of us, and a 9 month old.

That doesn't include any supplements. (Protein, weight gainer, creatine, vitamins, etc....) That's just food.

I take in about 4900 cals a day, just to give you an idea of what it might cost.


Joker

 

[slinky]

Me! Me! Count me in!

I'm planning on gettin' up to be a HYOOOGE 132lbs! At least 130lbs by August. Whoa - stand back.....

As for food: whatever my BF feeds me, usually alot of dead animals with some carbs and vegies included. Oh, and beer too!

 

[kingc_79]

Me! Me! Count me in!

I'm planning on gettin' up to be a HYOOOGE 132lbs! At least 130lbs by August. Whoa - stand back.....

As for food: whatever my BF feeds me, usually alot of dead animals with some carbs and vegies included. Oh, and beer too!

well you are one strong 130lb woman. congrats on your recent success.

 

[Nonerz]

Me! Me! Count me in!

I'm planning on gettin' up to be a HYOOOGE 132lbs! At least 130lbs by August. Whoa - stand back.....

How tall are you?

...just curious!

 

[slinky]

How tall are you?

...just curious!

Oh curious one, I be a towering 5'4".