C collegiateLifter New member Jun 12, 2003 #12 Zander1983 said: Seated GMs take your legs out of the equation and are quite easy to learn, relative to the other variations. Click to expand... seated GMs definately do hit your legs. even when doing seated GMs you are still extending your hips.
Zander1983 said: Seated GMs take your legs out of the equation and are quite easy to learn, relative to the other variations. Click to expand... seated GMs definately do hit your legs. even when doing seated GMs you are still extending your hips.