Who Here is Bulking??

[Backlash]

I'm bulking now... but I can't wait until I gain enough that I need to start cutting. Lifting = fun. Eating all the time = not so fun.

 

[Nonerz]

im bulky......

im trying to eat for growth...but i teeter between feeling like a heiffer and wanting to keep growing.

maybe if you replaced the Cold Stone ice cream, 2 large pizzas, In-n-Out double doubles for some better choices, you wouldn't feel like a heiffer!

<<whistle blows>>

or we could push your car around the parking lot like I suggested!

 

[Exodus]

PUSH THE CAR!!!!!!!! PUSH THE CAR!!!!!!! PUSH THE CAR!!!!!!!

X

 

[bignate73]

maybe if you replaced the Cold Stone ice cream, 2 large pizzas, In-n-Out double doubles for some better choices, you wouldn't feel like a heiffer!

<<whistle blows>>

or we could push your car around the parking lot like I suggested!

after reading how these guys bulk.....my choices seem like health food. a little sushi and ice cream on the weekend, seems like an appetizer.

 

[Exodus]

after reading how these guys bulk.....my choices seem like health food. a little sushi and ice cream on the weekend, seems like an appetizer.

follow my plan for bulking. Monday morning threw Friday when i get off work. then from when i get home on friday untill i go to bed on Sunday night, i eat what i want and dont count any calories or what kind they are or whatever.

monday - friday i try to eat the following everyday:
1lb ground round
1lb ground turkey
12 eggs.
quater to half a gallon of milk
4 scoops of protein.
3 apples
3 bagels
2 potatoes
2-4 packets of oatmeal.

so im bulking but its clean........ then i like to visit buffets on the weekend.

X

 

[bignate73]

holy crap! i couldnt eat 12 eggs! i would lose my girlfriend! BRRRRT!!! i could do 2 lbs of meat, the milk probably. the lower carb intake seems to help keep the stomach space. this looks like it would go hand in hand with DC training.(as far as protein recommendation goes)

 

[Exodus]

holy crap! i couldnt eat 12 eggs! i would lose my girlfriend! BRRRRT!!! i could do 2 lbs of meat, the milk probably. the lower carb intake seems to help keep the stomach space. this looks like it would go hand in hand with DC training.(as far as protein recommendation goes)

something like that........ i also eat almonds. at least 2 handfuls a day. they are loaded with fat, but the healthy kind. this diet i constructed works for me, but has some Anabolic diet and the dc diet.

X

 

[benchmonster]

That looks like a very good diet to get bigger on.

I just eat a lot, try to make sure I take in plenty of protein, eat meat and eggs as much as I can, and maybe throw in some protein shakes if I don't feel I am getting enough protein from other sources.

I don't sweat carbs and fat too much, but I do not eat pastry's or traditional sweets.

It is not rocket science, really. Want to get bigger, eat more, want to get smaller, eat less.

 

[Aussie Juga naught]

for the past 4 years...

 

[Peckz]

Summers up here in chilly sweden so im cutting like a mofo. Im gonna be lean and mean come july.