WW's New Log - Counting down to the Cruise

[BiggT]

Bumping thread for pic request!

 

[WoNderWoMan25]

Hump day humor, simpson style~

"You're a credit to the demented, everywhere."
--Lisa Simpson to the self-confessed Michael Jackson

"Marge, if we don't come back, avenge our deaths."
--Homer Simpson to his widow

"It was like that when I got here."--Again, Homer Simpson


Random stuff~
"This is gonna be like double coupon day at Piggly Wiggly."
--WWE announcer Jerry "The King" Lawler, anticipating a wrestling mismatch

"Miracles appear in the strangest of places...fancy meeting you here."--"Yesterday's Wine" by Willie Nelson

"It's a big old goofy world."
--John Prine, singer, songwriter

"A heart stained in anger grows weak and grows bitter, you become your own prisoner as you watch yourself sit there, wrapped up in a trap of your very own chain of sorrow."
--Prine, again

"If a thing loves, it is infinite."
--William Blake, paitner, engraver, poet


"A billion here, a billion there, and pretty soon you're talking some real money."
--Dirksen, on the federal budget

"Relax, buddy, it's only a video game."
--Nick Chang, character in the video game, 'True Crime, Streets of LA'

 

[WoNderWoMan25]

Bumping thread for pic request!

I'm getting there ~ promised by May 28th. I am a woman of my word.

 

[WoNderWoMan25]

<sigh> I really need some boobs. Fake ones, I guess. My research starts here.

Please respond w/whatcha have, where ya got 'em, how ya like 'em.

 

[iceprincess]

Just droppin in to say HI!! Can't wait for those pictures, but with that said, you are doing great with the diet and workouts. How have you been feeling the past week?

 

[mm107]

just droppin in to say hi! Great job i just got done reading most of ya log. Great JOB WW! Looks like your really busting ass at the gym

I love Leg day, used to hate it, just because i wasnt strong. But legs are impiortant, and im so damn happy that you do them. I do them like you do, when they arent sorre no more and whne they fit into the schedule.

Keep up the good work.

 

[WoNderWoMan25]

Just droppin in to say HI!! Can't wait for those pictures, but with that said, you are doing great with the diet and workouts. How have you been feeling the past week?

Hey there!! I am kind of pissy, actually.... Haven't had my coffee yet, my boobs are looking tinsey-tiny in my bathing suits... What else? My back is breaking out in pimples around my bra line/sports bra outline because of all the cardio and sweating I'm doing and I'm not used to stuff like this and it is making me feel ugly!!! I'm looking at everyone else's pictures here and I feel like my after's look like y'all's befores- ugh. And it's raining outside. The only positive is that despite the rain- I'm having a good hair day.

 

[WoNderWoMan25]

just droppin in to say hi! Great job i just got done reading most of ya log. Great JOB WW! Looks like your really busting ass at the gym

I love Leg day, used to hate it, just because i wasnt strong. But legs are impiortant, and im so damn happy that you do them. I do them like you do, when they arent sorre no more and whne they fit into the schedule.

Keep up the good work.

Hey, thanks! I think I needed that this morning-

Legs again tonight!!!!! I did shoulders and triceps last night, but didn't really have anyone around to spot me to I stayed a little lighter when I benched....

SHOULDER SUPERSET-
Dumbbell straight arm side raise #8 x 12, #10 x 10, #10 x 10
Into a sitting dumbbell shoulder press #17.5 x 12, 20 x12, 22.5 x12

SHOULDER SUPERSET-
Cable pull-up, close grip #30 x 10, 35 x 12, 45 x 12
Into a dumbbell straight arm front raise. First two sets together, last set alternating. Those eight-pounders got freakin heavy!! #8 x 10 (x 3).

TRICEPS-

Close grip bench press
#55 x 16, #65 x 14, #75 x 14

Cable push downs, drop set of 10 reps on each weight, two sets
80 lbs, 50 lbs, 30 lbs

One arm cable pull down (with a real big squuuuueeeze at the bottom)
#15 x 12 reps for three sets

 

[BiggT]

Hey there!! I am kind of pissy, actually.... Haven't had my coffee yet, my boobs are looking tinsey-tiny in my bathing suits... What else? My back is breaking out in pimples around my bra line/sports bra outline because of all the cardio and sweating I'm doing and I'm not used to stuff like this and it is making me feel ugly!!! I'm looking at everyone else's pictures here and I feel like my after's look like y'all's befores- ugh. And it's raining outside. The only positive is that despite the rain- I'm having a good hair day.

It's raining where I am too, and it certainly does put you in a foul mood, lol.

2 suggestions.....don't worry about the boobs, if you want my opinion, for one I am sure they look fine, and also I can speak for myself and I know a lot of guys share this opinion, I like an athletic looking woman and never went for the oversized boobs. But it comes down to you being happy with you in the end, but just wanted to give my opinion.

About the breaking out, that is so common. It helps to shower immediately after working out, if you don't shower and change for a few hours after you workout it can cause you to break out with all of the bacteria from the sweat having a nice place to fester in those workout clothes. Also, tanning does wonders for that too.

Also, pics better be up on 5/28, lol.

 

[WoNderWoMan25]

No cardio this morning~

7 A.M. –
Meal # 1 :
• two slices ezekial bread (or however the heck you spell it!)
• whey p. shake with 6 oz skim

10:00 A.M.
Meal # 2 :
• 3 egg whites
• walnuts

1:30 P.M. –
Meal # 3 :
• can tuna
• green beans & salad greens
• lite dressing

4:30 P.M. –
Meal # 4 :
• 4-6 oz turkey
• apple

WORKOUT - LEGS!!

7 or 8 P.M. -
Meal # 5 :
• 5 oz chicken
• cauliflower, maybe mashed with some parm. cheese and bacon bits
• 1/3 cup brown rice

9 or 10 P.M. -
Meal # 6 :
• cottage cheese or a shake or some anpb if I'm hungry