T-Cake's 2006 Log

[Frisky]

Dead Lifts @ Squat Rack (Goal: Bar + 55#, 3 sets x 20)
1. squat bar + 55# x 20
2. squat bar + 60# x 20 SURPASSED goal!
3. same as 2
These were hardddddd... My straps were cutting into my wrists because I have to hold on to that bar for so damn long. Ladies, I seriously have hand's smaller than a 11-year-olds... it's ridiculous! I don't know how I hold on to this shit in the gym...

how's your grip... over hand under hand? they also make some really sweet wraps that I use lately (after my surgery) and they are so much better than traditional wraps.

 

[Sassy69]

The hands thing is funny - I can almost palm a basketball...

 

[T-Cake]

how's your grip... over hand under hand? they also make some really sweet wraps that I use lately (after my surgery) and they are so much better than traditional wraps.

Ooh, link me to those straps if there is one! I just despise the thought of them cutting into my wrists again when I do DL!

My grip is overhand when I dead lift. Does it matter?

The hands thing is funny - I can almost palm a basketball...

I'm jealous, but not. My hands are reallllly small -- my student's hands are bigger and they're 11-14 years old! It's crazy! We got new dumbbells last week at the gym, "ergonomic" and my little hands STILL cannot wrap around them!

I was trying to do a bench bentover DB row with a 45# single dumbbell... it was SLIPPING out of my hand! I can do 50# easy... but I know I can't hold on to it! So what now -- put a strap on THOSE too? *sigh*

 

[sbt2082]

Hi ya hun!!! Glad you came back around here!!!

 

[ck2006]

 

[T-Cake]

Hi ya hun!!! Glad you came back around here!!!

Thanks babes. Good to know I'm needed.

You rawwwwwwwwk. Love ya'!

 

[florencia]

Hi LUV!!! I read your e!!! Thanks! I will write back tomorrow sorry taking too long!

 

[Gymgurl]

Morning T-cake.....please stick around,...we need you!!

 

[T-Cake]

Hi LUV!!! I read your e!!! Thanks! I will write back tomorrow sorry taking too long!

No worries. I'm slowly churning back replies in my emails, so it takes awhile for me with the turnaround too. I go back to work on Monday so it's really going to get busier again. Grrrrreat.

Morning T-cake.....please stick around,...we need you!!

Thanks hunny; I'll stay as long as I can. I like to help people; I"m annoying like that. Sometimes I wonder why I just don't do this for a living instead of chase crazy-ass teens all day.

 

[Gymgurl]

Cause someone has to do that LOL....YUCK....