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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

which kind of cottage cheese do you guys eat?

PitPif

New member
i eat half a cup beofre bed and was wondering which one you guys eat. the one i get is the friendship nonfat cottage cheese. 1 serving has 80 calories, 4 grams of carbs, 15 grams of protein and 380mg of sodium. i just realized that they had a 1% lowfat cottage cheese with no salt added. which has 90 calories, 1 gram of fat, 4 grams of carbs, 16 grams of protein, and only 50mg of sodium. a gram of fat or about 330mg of sodium more? what do you guys think
 
none anymore but when i did i got the fat free stuff. i dont remember it having 4 grams of carbs though. i think it was carb free. i would eat the entire container for a meal. i wouldnt worry about the sodium too much unless u have some medical reason to do so or u r pre-contest.
 
I like "low fat" California Style CC.. I forget the brand name but the texture is awesome, it's not so wet and the curds are medium sized tightly packed. Almost like making mashed potatoes from cauliflower.
 
Lucerne low fat, small curd. I usually eat a pound a day.
 
JNEF said:
not to hijack but whats everyone top their cc with it

Nothing usually. If I'm having a tough time choking it down I'll put some frozen berries in it.
 
I like the Old Michigan brand small curd cottage cheese by itself. It is dry with curds no bigger than ricotta cheese. I mix in some Beverly International Chocolate Ultrasize Protein powder with it and it is like eating mushy no bake cookies.
 
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