Whats the verdict on Honey and fruit?

[browncloud]

I was wondering what you people think of honey. I usally put it on my oatmeal, dam its good. I am on cycle now and trying to put on good clean mass. So i am eating tons of chicken, veggis,oatmeal and some fruit. Trying to stay away from to many fats and sugars. Any input would be appreciated.

BC

 

[Babyfaced Assassin]

http://www.johnberardi.com/articles/qa/afc/afc_aug172001.htm

go down to the question on honey

this relates to honey as a simple carb post/pre workout though

 

[The mann]

honey will be no big deal if you are not pouring it on everday,but true it's good postworkout.......

 

[HANSEL]

Im not a fan of honey, but a good piece of moderate GI fruit is a great idea in my opinion. Fruit is fibrous, holds water, low calorie, and it fills you up nicely without bloating you.

 

[javaguru]

"Hansel, he's so hot right now." Damn you, that quote pops in my head every single time I read one of your posts.

I think honey is great post workout.