Stone Lifter
New member
I do 2 scoops of EAS Whey powder in the morning with 2 pints of skim milk. At lunch it is steak or chicken with brown rice and veggies. I get Home from work and I eat a cup of low fat cottage cheese. Dinner is similiar to lunch and that is after I train. I weigh myself every week or so and the numbers keeps going up. I am at 292lbs as of last night. About 3 weeks ago I was 282lbs.
I am on 400mg cyp, 300mg deca a week. 10mg X 3 ED of naposim and 1mg of Liquidex ED.
I train heavy, do light cardio (afraid heavy cardio will give me a heart attack) and do strongman events. i do not want to hit 300lbs. What the hell am I doing wrong?
I am 28 and 6'1 and my waist is 42in to give you an idea of Fat to Muscle ratio. My arms are about 19in and I wear a size 54 jacket. I would like to drop about 20lbs but my genetics(whole family is fucking big) seems to be kicking in. Advice is appreciated.
I am on 400mg cyp, 300mg deca a week. 10mg X 3 ED of naposim and 1mg of Liquidex ED.
I train heavy, do light cardio (afraid heavy cardio will give me a heart attack) and do strongman events. i do not want to hit 300lbs. What the hell am I doing wrong?
I am 28 and 6'1 and my waist is 42in to give you an idea of Fat to Muscle ratio. My arms are about 19in and I wear a size 54 jacket. I would like to drop about 20lbs but my genetics(whole family is fucking big) seems to be kicking in. Advice is appreciated.