P Protobuilder New member Dec 28, 2005 #21 Nobody's mentioned it so I will -- toss down a few tablespoons of olive oil. At 120 calories a pop and 14 g. of mono-unsaturated fats per tablespoon, it's a great way to add in healthy fats.
Nobody's mentioned it so I will -- toss down a few tablespoons of olive oil. At 120 calories a pop and 14 g. of mono-unsaturated fats per tablespoon, it's a great way to add in healthy fats.