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Yeah, the mirror is a good one too. I like calipers when the bodyfat really drops because they help me out when I need to adapt my diet to drop the last 1-2%.
You know, the most important part is using what you feels works best for you. This is a huge trial and error thing. You're going to make some mistakes and take some steps back, but in the end you will make awesome progress and you will achieve your goals. Remember that.
You know, the most important part is using what you feels works best for you. This is a huge trial and error thing. You're going to make some mistakes and take some steps back, but in the end you will make awesome progress and you will achieve your goals. Remember that.
