Approved Log UGLOZ Test E, Equipoise, NPP and GH Lean Growth Phase cycle

[hypogaeum]

Session:
Week 4 - Back, Biceps & Abs
Session covered a range of cable and barbell pulling variations, with good increased intensity across all sets. Movements included single-arm cable rows, pulldowns, EZ bar rows, and several biceps exercises. Finished with hanging knee raises to hit the abs for the first time in a little while.

Cardio:
20-minute walk at lunchtime.

Nutrition & Supps:
Pre-workout included two scoops of protein powder with berries (1.5 hours before), then preworkout, acetyl-L-carnitine, and pump juice 30 minutes before. Intra-workout was pump juice, creatine, and water. Digestion continues to be in a good space.

Recovery:
7 hours and 25 minutes of sleep last night. No joint issues to note, and no lingering soreness. Energy levels are stable and recovery remains consistent.

Current PEDs:
Test E 437.5mg/week
EQ 210mg/week
NPP 210mg/week
GH 5IU/day

Current Health Supplements:
Same as previously mentioned.

Side Effects & Adjustments:
No injection today- next will be tomorrow morning. Libido continues to rise, energy and mood remain high. Blood pressure this morning was 120/72. Planning to drop the Cialis next week and only use when I’m chasing and especially good pump. Finding that the Pump Juice pre-workout and intra workout is sufficient, especially as the PED‘s kick in.

Adjustments Made:
None today.

Progress Updates:
Morning weight: 107.6kg. Strength and drive in the gym are trending up. Pumps are increasingly prominent and visuals holding steady despite the higher scale weight and increased calories.

General Comments:
Everything in a good place- libido, digestion, blood pressure, and overall mental state all trending positively. Confident in the protocol and really happy with the progress that I’m seeing in this first week and a half on the increased dosages.

 

[hypogaeum]

Session:
Week 4 - Chest, Triceps, Shoulders & Traps

Session included push-ups, incline flyes, close grip bench press, and a range of cable-based triceps movements. Rounded things out with upright rows and shrugs. Triceps pump was especially strong and a slight elbow niggle that started to return was managed by adjusting exercise selections.

Cardio:
No cardio completed yet due to the early start, aiming for an evening walk.

Nutrition & Supps:
No solid meal pre-training due to timing. Pre-workout was Pump Juice and water, and a sugar-free Red Bull. Intra-workout included carb powder, creatine, L-carnitine and a second scoop of Pump Juice. Felt well-fuelled during the session and pumps came on strong.

Recovery:
Only 4 hours and 49 minutes of sleep due to a late night and early start. Will manage energy levels throughout the day and aim to improve sleep heading into tomorrow’s session. Elbow niggle came back, but discomfort was minor and didn't interfere once adjustments were made.

Current PEDs:Same as previously mentioned.

Current Health Supplements:
Same as previously mentioned.

Side Effects & Adjustments:
Injection into left lat this morning. No issues. Mood is excellent, likely boosted by both the session and last night’s win. Libido remains elevated and blood pressure continues to stay within range.

Adjustments Made:
Swapped out some tricep exercises to avoid aggravating the elbow. Outcome was positive with better pump and no discomfort during training.

Progress Updates:
Morning weight: 108.0kg. Pumps continue to improve and strength is trending upward. Visual fullness increasing.

General Comments:
Despite the short sleep, today felt really good and I'm glad that I didn't skip the session. Body is handling the load well and there's no concern with recovery at this stage. Another early session planned for tomorrow due to work commitments- will aim for better rest tonight.

 

[the_alcatraz]

Session:
Week 4 - Back, Biceps & Abs
Session covered a range of cable and barbell pulling variations, with good increased intensity across all sets. Movements included single-arm cable rows, pulldowns, EZ bar rows, and several biceps exercises. Finished with hanging knee raises to hit the abs for the first time in a little while.

Cardio:
20-minute walk at lunchtime.

Nutrition & Supps:
Pre-workout included two scoops of protein powder with berries (1.5 hours before), then preworkout, acetyl-L-carnitine, and pump juice 30 minutes before. Intra-workout was pump juice, creatine, and water. Digestion continues to be in a good space.

Recovery:
7 hours and 25 minutes of sleep last night. No joint issues to note, and no lingering soreness. Energy levels are stable and recovery remains consistent.

Current PEDs:
Test E 437.5mg/week
EQ 210mg/week
NPP 210mg/week
GH 5IU/day

Current Health Supplements:
Same as previously mentioned.

Side Effects & Adjustments:
No injection today- next will be tomorrow morning. Libido continues to rise, energy and mood remain high. Blood pressure this morning was 120/72. Planning to drop the Cialis next week and only use when I’m chasing and especially good pump. Finding that the Pump Juice pre-workout and intra workout is sufficient, especially as the PED‘s kick in.

Adjustments Made:
None today.

Progress Updates:
Morning weight: 107.6kg. Strength and drive in the gym are trending up. Pumps are increasingly prominent and visuals holding steady despite the higher scale weight and increased calories.

General Comments:
Everything in a good place- libido, digestion, blood pressure, and overall mental state all trending positively. Confident in the protocol and really happy with the progress that I’m seeing in this first week and a half on the increased dosages.

Session:
Week 4 - Chest, Triceps, Shoulders & Traps

Session included push-ups, incline flyes, close grip bench press, and a range of cable-based triceps movements. Rounded things out with upright rows and shrugs. Triceps pump was especially strong and a slight elbow niggle that started to return was managed by adjusting exercise selections.

Cardio:
No cardio completed yet due to the early start, aiming for an evening walk.

Nutrition & Supps:
No solid meal pre-training due to timing. Pre-workout was Pump Juice and water, and a sugar-free Red Bull. Intra-workout included carb powder, creatine, L-carnitine and a second scoop of Pump Juice. Felt well-fuelled during the session and pumps came on strong.

Recovery:
Only 4 hours and 49 minutes of sleep due to a late night and early start. Will manage energy levels throughout the day and aim to improve sleep heading into tomorrow’s session. Elbow niggle came back, but discomfort was minor and didn't interfere once adjustments were made.

Current PEDs:Same as previously mentioned.

Current Health Supplements:
Same as previously mentioned.

Side Effects & Adjustments:
Injection into left lat this morning. No issues. Mood is excellent, likely boosted by both the session and last night’s win. Libido remains elevated and blood pressure continues to stay within range.

Adjustments Made:
Swapped out some tricep exercises to avoid aggravating the elbow. Outcome was positive with better pump and no discomfort during training.

Progress Updates:
Morning weight: 108.0kg. Pumps continue to improve and strength is trending upward. Visual fullness increasing.

General Comments:
Despite the short sleep, today felt really good and I'm glad that I didn't skip the session. Body is handling the load well and there's no concern with recovery at this stage. Another early session planned for tomorrow due to work commitments- will aim for better rest tonight.

how did you get so much mass so fast bro? lke you put on 20lbs !!!

 

[hypogaeum]

how did you get so much mass so fast bro? lke you put on 20lbs !!!

I might have my math wrong, but I think I’m only up 5-6lb Which is likely a combination of water weight (GH and increased gear) and and a bit of glycogen storage?

 

[the_alcatraz]

I might have my math wrong, but I think I’m only up 5-6lb Which is likely a combination of water weight (GH and increased gear) and and a bit of glycogen storage?

yes but looks like 20lbs bro hella good look and size

 

[hypogaeum]

Session:
Week 4 - Biceps, Back & Forearms
Final session of the week. Started off feeling a bit flat due to it being another early morning session, but worked into it and finished with a solid arm pump. Movements included incline curls, preacher curls, cable hammer curls, pullovers, and wrist curls. Strength slightly down compared to afternoon sessions, but execution was still good.

Cardio:
30-minute walk completed last night. Plan is to repeat that tonight.

Nutrition & Supps:
No substantial meal pre-workout due to early timing. Got some Oxyshred in on the way to do the session, as well as some water to help with the pump. Intra-workout included pump juice, creatine, l-carnitine, and carb powder. Slower start in the gym reflected the lack of fuel going in.

Recovery:
7 hours and 33 minutes of sleep last night. Tennis elbow niggle returning/ lingering- exercise selection will be adjusted further to avoid aggravating it. No soreness otherwise, and joints are holding up well.

Current PEDs:
Test E 437.5mg/week
EQ 210mg/week
NPP 210mg/week
GH 5IU/day

Current Health Supplements:
Same as previously mentioned.

Side Effects & Adjustments:
No injection today. Cialis not used yesterday or today. Pumps were still strong but took longer to come on, and the absence of the cialis was noticeable. Appetite was unexpectedly lower yesterday despite a morning session. Planning for a slightly lower calorie intake next week to support digestion and overall system reset.

Adjustments Made:
Program will shift slightly at the end of next week to adjust the split and sub in some alternative movements to work around the elbow.

Progress Updates:
No morning weight recorded. Strength still climbing overall- any dips have been obviously related to tied to sleep and fuel timing, so very happy with the direction things are going.

General Comments:
Bigger day at work ahead- will stay on top of water intake and focus on getting meals in. Looking forward to returning to afternoon sessions next week and continuing the upward trend in performance.

 

[MUSTANG_18]

Session:
Week 4 - Biceps, Back & Forearms
Final session of the week. Started off feeling a bit flat due to it being another early morning session, but worked into it and finished with a solid arm pump. Movements included incline curls, preacher curls, cable hammer curls, pullovers, and wrist curls. Strength slightly down compared to afternoon sessions, but execution was still good.

Cardio:
30-minute walk completed last night. Plan is to repeat that tonight.

Nutrition & Supps:
No substantial meal pre-workout due to early timing. Got some Oxyshred in on the way to do the session, as well as some water to help with the pump. Intra-workout included pump juice, creatine, l-carnitine, and carb powder. Slower start in the gym reflected the lack of fuel going in.

Recovery:
7 hours and 33 minutes of sleep last night. Tennis elbow niggle returning/ lingering- exercise selection will be adjusted further to avoid aggravating it. No soreness otherwise, and joints are holding up well.

Current PEDs:
Test E 437.5mg/week
EQ 210mg/week
NPP 210mg/week
GH 5IU/day

Current Health Supplements:
Same as previously mentioned.

Side Effects & Adjustments:
No injection today. Cialis not used yesterday or today. Pumps were still strong but took longer to come on, and the absence of the cialis was noticeable. Appetite was unexpectedly lower yesterday despite a morning session. Planning for a slightly lower calorie intake next week to support digestion and overall system reset.

Adjustments Made:
Program will shift slightly at the end of next week to adjust the split and sub in some alternative movements to work around the elbow.

Progress Updates:
No morning weight recorded. Strength still climbing overall- any dips have been obviously related to tied to sleep and fuel timing, so very happy with the direction things are going.

General Comments:
Bigger day at work ahead- will stay on top of water intake and focus on getting meals in. Looking forward to returning to afternoon sessions next week and continuing the upward trend in performance.

stable dude very stable
but you dont use cialis ED?

 

[stevesmi]

Session:
Week 4 - Biceps, Back & Forearms
Final session of the week. Started off feeling a bit flat due to it being another early morning session, but worked into it and finished with a solid arm pump. Movements included incline curls, preacher curls, cable hammer curls, pullovers, and wrist curls. Strength slightly down compared to afternoon sessions, but execution was still good.

Cardio:
30-minute walk completed last night. Plan is to repeat that tonight.

Nutrition & Supps:
No substantial meal pre-workout due to early timing. Got some Oxyshred in on the way to do the session, as well as some water to help with the pump. Intra-workout included pump juice, creatine, l-carnitine, and carb powder. Slower start in the gym reflected the lack of fuel going in.

Recovery:
7 hours and 33 minutes of sleep last night. Tennis elbow niggle returning/ lingering- exercise selection will be adjusted further to avoid aggravating it. No soreness otherwise, and joints are holding up well.

Current PEDs:
Test E 437.5mg/week
EQ 210mg/week
NPP 210mg/week
GH 5IU/day

Current Health Supplements:
Same as previously mentioned.

Side Effects & Adjustments:
No injection today. Cialis not used yesterday or today. Pumps were still strong but took longer to come on, and the absence of the cialis was noticeable. Appetite was unexpectedly lower yesterday despite a morning session. Planning for a slightly lower calorie intake next week to support digestion and overall system reset.

Adjustments Made:
Program will shift slightly at the end of next week to adjust the split and sub in some alternative movements to work around the elbow.

Progress Updates:
No morning weight recorded. Strength still climbing overall- any dips have been obviously related to tied to sleep and fuel timing, so very happy with the direction things are going.

General Comments:
Bigger day at work ahead- will stay on top of water intake and focus on getting meals in. Looking forward to returning to afternoon sessions next week and continuing the upward trend in performance.

@hypogaeum i wonder if any cialis was still in your system. it does have a long half life. i would bet some was

 

[BodyMonster34]

Session:
Week 4 - Biceps, Back & Forearms
Final session of the week. Started off feeling a bit flat due to it being another early morning session, but worked into it and finished with a solid arm pump. Movements included incline curls, preacher curls, cable hammer curls, pullovers, and wrist curls. Strength slightly down compared to afternoon sessions, but execution was still good.

Cardio:
30-minute walk completed last night. Plan is to repeat that tonight.

Nutrition & Supps:
No substantial meal pre-workout due to early timing. Got some Oxyshred in on the way to do the session, as well as some water to help with the pump. Intra-workout included pump juice, creatine, l-carnitine, and carb powder. Slower start in the gym reflected the lack of fuel going in.

Recovery:
7 hours and 33 minutes of sleep last night. Tennis elbow niggle returning/ lingering- exercise selection will be adjusted further to avoid aggravating it. No soreness otherwise, and joints are holding up well.

Current PEDs:
Test E 437.5mg/week
EQ 210mg/week
NPP 210mg/week
GH 5IU/day

Current Health Supplements:
Same as previously mentioned.

Side Effects & Adjustments:
No injection today. Cialis not used yesterday or today. Pumps were still strong but took longer to come on, and the absence of the cialis was noticeable. Appetite was unexpectedly lower yesterday despite a morning session. Planning for a slightly lower calorie intake next week to support digestion and overall system reset.

Adjustments Made:
Program will shift slightly at the end of next week to adjust the split and sub in some alternative movements to work around the elbow.

Progress Updates:
No morning weight recorded. Strength still climbing overall- any dips have been obviously related to tied to sleep and fuel timing, so very happy with the direction things are going.

General Comments:
Bigger day at work ahead- will stay on top of water intake and focus on getting meals in. Looking forward to returning to afternoon sessions next week and continuing the upward trend in performance.

bro tennis elbow from too much fappin. you need to ease off on that. no good all the time very addictive @hypogaeum

 

[2Thick]

Session:
Week 4 - Biceps, Back & Forearms
Final session of the week. Started off feeling a bit flat due to it being another early morning session, but worked into it and finished with a solid arm pump. Movements included incline curls, preacher curls, cable hammer curls, pullovers, and wrist curls. Strength slightly down compared to afternoon sessions, but execution was still good.

Cardio:
30-minute walk completed last night. Plan is to repeat that tonight.

Nutrition & Supps:
No substantial meal pre-workout due to early timing. Got some Oxyshred in on the way to do the session, as well as some water to help with the pump. Intra-workout included pump juice, creatine, l-carnitine, and carb powder. Slower start in the gym reflected the lack of fuel going in.

Recovery:
7 hours and 33 minutes of sleep last night. Tennis elbow niggle returning/ lingering- exercise selection will be adjusted further to avoid aggravating it. No soreness otherwise, and joints are holding up well.

Current PEDs:
Test E 437.5mg/week
EQ 210mg/week
NPP 210mg/week
GH 5IU/day

Current Health Supplements:
Same as previously mentioned.

Side Effects & Adjustments:
No injection today. Cialis not used yesterday or today. Pumps were still strong but took longer to come on, and the absence of the cialis was noticeable. Appetite was unexpectedly lower yesterday despite a morning session. Planning for a slightly lower calorie intake next week to support digestion and overall system reset.

Adjustments Made:
Program will shift slightly at the end of next week to adjust the split and sub in some alternative movements to work around the elbow.

Progress Updates:
No morning weight recorded. Strength still climbing overall- any dips have been obviously related to tied to sleep and fuel timing, so very happy with the direction things are going.

General Comments:
Bigger day at work ahead- will stay on top of water intake and focus on getting meals in. Looking forward to returning to afternoon sessions next week and continuing the upward trend in performance.

test, EQ, npp and hgh are all good options. recovery is looking good if you can get 8 hours. be careful on the joints up the joint support @hypogaeum