trying to put on as much muscle as possible. eat everything in sight?

[celltechguy]

"poop" more accurately called fecal matter, actually has about 5 grams of protein per ounce.

 

[splperformance]

"poop" more accurately called fecal matter, actually has about 5 grams of protein per ounce.

i sure hope you read that somewhere and don't know from personal experience lol

 

[Varga]

YOu do not need tons of fat in your diet bro....Pizza? That's bad
Eat clean protein/carbs and low fat....more than likely you will blow up and be fat with that diet then you are going to spend the next 1-2 cycles cutting

I've than a cycle or 2 like that and turned out bad every time.

 

[njmuscleguy]

You can certainly take some liberties in the calories you take in while "on"... your metabolism should be super-charged during cycle... I used to eat insanely clean, moderate carbs, etc during a cycle and used to wonder why I didn't gain 20-30 lbs like most bloated-up dudes around me...so now I find a happy median... you can still gain substantial mass and eat fairly clean... oats, sweet potatoes, whole wheat breads and pastas, peanut butter and healthy fats.... they're all your friends.

 

[motiondo]

Originally Posted by celltechguy
"poop" more accurately called fecal matter, actually has about 5 grams of protein per ounce.

i sure hope you read that somewhere and don't know from personal experience lol

DAMN ...I'm saying.........Dude, how the Fu%& you even store that in your mental facts sheet is way beyond me...(LOL) It's bad enough watching ol boy on "Man Vs. Wild" suck the water out of elephant dung...but I am so like NOT trying to be caught in a desert - or any where without real food options! Eeeech!

 

[al420]

Strong people eat pizza. I eat it 2-3x a week easy. I also drink loads of chocolate milk. If you want to make progress in the gym, and are looking to be really strong you have to eat a lot of food... and there is nothing wrong with eating whatever the hell you feel like eating. If you wanna be 6'3 and 205 then you should eat like a bird... b/c you will look and lift like one.

Yesterday:

ML 1: 6 whole eggs, 4 pieces turkey bacon, 1/4 gal skim milk
ML 2: 2 foot longs from Subway w/ double turkey, bag of chips, large diet coke
ML 3: 3 scoops ON Whey, 2 cups oats, 1 tbsp All Natural PB
ML 4: 8oz chik, 2 cups rice, 3 cups green beans, 1/2 gal chocolate milk
ML 5: 3 scoops ON Whey, 2 cups oats, 1 tbsp All Natural PB, 1 apple
ML 6: 10 oz Steak, 1 larege potatoe, 3 strips turkey bacon, 1/4 cup low fat cheddar
ML 7: 1 scoop casien, 2 tpsp ANPB, 1/4 gal skim milk

A couple days ago my PWO meal was 2 marie callanders chicken pot pies, a small pizza from the grocery, and a 1/2 gal of choc milk.

 

[GUARDIAN]

u must have an incredible metabolism. if i eat like that i would be a big strong fat pig.

Strong people eat pizza. I eat it 2-3x a week easy. I also drink loads of chocolate milk. If you want to make progress in the gym, and are looking to be really strong you have to eat a lot of food... and there is nothing wrong with eating whatever the hell you feel like eating. If you wanna be 6'3 and 205 then you should eat like a bird... b/c you will look and lift like one.

Yesterday:

ML 1: 6 whole eggs, 4 pieces turkey bacon, 1/4 gal skim milk
ML 2: 2 foot longs from Subway w/ double turkey, bag of chips, large diet coke
ML 3: 3 scoops ON Whey, 2 cups oats, 1 tbsp All Natural PB
ML 4: 8oz chik, 2 cups rice, 3 cups green beans, 1/2 gal chocolate milk
ML 5: 3 scoops ON Whey, 2 cups oats, 1 tbsp All Natural PB, 1 apple
ML 6: 10 oz Steak, 1 larege potatoe, 3 strips turkey bacon, 1/4 cup low fat cheddar
ML 7: 1 scoop casien, 2 tpsp ANPB, 1/4 gal skim milk

A couple days ago my PWO meal was 2 marie callanders chicken pot pies, a small pizza from the grocery, and a 1/2 gal of choc milk.

 

[rjbodnar62]

How about when u come off from eating like that. If you keep eating like that with no sauce, u would get fat, if not, u lose muscle, in theory anyway...

Strong people eat pizza. I eat it 2-3x a week easy. I also drink loads of chocolate milk. If you want to make progress in the gym, and are looking to be really strong you have to eat a lot of food... and there is nothing wrong with eating whatever the hell you feel like eating. If you wanna be 6'3 and 205 then you should eat like a bird... b/c you will look and lift like one.

Yesterday:

ML 1: 6 whole eggs, 4 pieces turkey bacon, 1/4 gal skim milk
ML 2: 2 foot longs from Subway w/ double turkey, bag of chips, large diet coke
ML 3: 3 scoops ON Whey, 2 cups oats, 1 tbsp All Natural PB
ML 4: 8oz chik, 2 cups rice, 3 cups green beans, 1/2 gal chocolate milk
ML 5: 3 scoops ON Whey, 2 cups oats, 1 tbsp All Natural PB, 1 apple
ML 6: 10 oz Steak, 1 larege potatoe, 3 strips turkey bacon, 1/4 cup low fat cheddar
ML 7: 1 scoop casien, 2 tpsp ANPB, 1/4 gal skim milk

A couple days ago my PWO meal was 2 marie callanders chicken pot pies, a small pizza from the grocery, and a 1/2 gal of choc milk.

 

[bigpimpin25]

What is your body type and how much did you weigh before starting the sus?

This diet might work for an ecto, then again I've always been in favor of lean bulking.

im a mesomorph for sure, i weighed about 212 before starting the sus at 5'8''

 

[bigpimpin25]

Strong people eat pizza. I eat it 2-3x a week easy. I also drink loads of chocolate milk. If you want to make progress in the gym, and are looking to be really strong you have to eat a lot of food... and there is nothing wrong with eating whatever the hell you feel like eating. If you wanna be 6'3 and 205 then you should eat like a bird... b/c you will look and lift like one.

Yesterday:

ML 1: 6 whole eggs, 4 pieces turkey bacon, 1/4 gal skim milk
ML 2: 2 foot longs from Subway w/ double turkey, bag of chips, large diet coke
ML 3: 3 scoops ON Whey, 2 cups oats, 1 tbsp All Natural PB
ML 4: 8oz chik, 2 cups rice, 3 cups green beans, 1/2 gal chocolate milk
ML 5: 3 scoops ON Whey, 2 cups oats, 1 tbsp All Natural PB, 1 apple
ML 6: 10 oz Steak, 1 larege potatoe, 3 strips turkey bacon, 1/4 cup low fat cheddar
ML 7: 1 scoop casien, 2 tpsp ANPB, 1/4 gal skim milk

A couple days ago my PWO meal was 2 marie callanders chicken pot pies, a small pizza from the grocery, and a 1/2 gal of choc milk.

DAMN I LIKE YOUR STYLE!