APR 01
Throat was hurting this morning so I did not do HIIT yet again. I will try tomorrow. Actually feeling pretty good right now... think I'm getting over this bug...
2 trex, glucorell
M1 protein (30g), glutamine, 1C milk, 2 creatine
M2 1 serving peanuts
Trex (2), 2 glucorell
M3 5 oz. Shredded turkey, 1C Spinach, 3oz. Sweet potato
M4 1/2 C Blueberries
Gym-Arms
M5 Protein (30), 1C milk, glutamine, 2 creatine, 2 trex
glucorell
M6 1 Med. Chicken Breast, .5 C low-carb pasta, 1C green peas
Cheat Snack: 1C frozen fruit, 2 serving Lowfat butterscotch pudding
3 Levorex, 2 melatnonin
1674 calories, 195g protein, 30g fat, 152g carb, 13g fiber
Bunny: Seen hot guy at the gym today... actually talked to him on accident... I was waiting on the 20lb dumbells (every guy seemed to be using them), and he was putting some weight down and I didn't look up I just said how much weight are those? He said 50's I said ,"ohhh nope not there yet!" and then I looked up and the angels sang "Ahhhhhh".... He just started laughing and put them down. I dunno.... slowly working towards conversation
He was working on the bench right next to me I soon discovered and didn't even notice till then... What is my deal?? I know... I have no time in my schedule for men.... Then again I might adjust it for that one.. LMAO