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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Treilin Food Log

*Bunny* said:
(((TREIL)))

:heart::rose:

That's awesome girl :bigkiss:
Well you are a big inspiration. I look up to the Bunny! I'll be thinking man I really don't feel like getting up and eating that chicken but then I think of you and everyone else here sticking to the schedule and it motivates me... I would feel to guilty lying on my food log :) Anyway more vitamin C and bed for me! I should have more time to chat tomorrow.. No school! Take care and goodnight!
 
MAR 31
Still not feeling the greatest.... skipped a.m. HIIT will try tomorrow. I plan on hitting some weights this evening. I have a sore throat but have caught up on sleep, so I have the energy.
2 trex, glucorell
M1 protein (30g), glutamine, 1C milk, 2 creatine
M2 1 serving peanuts
Trex (2), 2 glucorell
M3 2 servings Italian Wedding soup
2 trex
M4 2.5 servings tuna, 1/2C LC pasta, 2 slices FF cheese, 2 creatine
Massage
Weights (Shoulder,back, Abs)
M5 Protein (30), water, glutamine
M .5 serving of peanuts
3 Levorex, 2 melatnonin
1370: 150 P, 49 F, 76 C (5 fiber) 45/33/21
 
Last edited:
APR 01
Throat was hurting this morning so I did not do HIIT yet again. I will try tomorrow. Actually feeling pretty good right now... think I'm getting over this bug...
2 trex, glucorell
M1 protein (30g), glutamine, 1C milk, 2 creatine
M2 1 serving peanuts
Trex (2), 2 glucorell
M3 5 oz. Shredded turkey, 1C Spinach, 3oz. Sweet potato
M4 1/2 C Blueberries
Gym-Arms
M5 Protein (30), 1C milk, glutamine, 2 creatine, 2 trex
glucorell
M6 1 Med. Chicken Breast, .5 C low-carb pasta, 1C green peas
Cheat Snack: 1C frozen fruit, 2 serving Lowfat butterscotch pudding
3 Levorex, 2 melatnonin
1674 calories, 195g protein, 30g fat, 152g carb, 13g fiber

Bunny: Seen hot guy at the gym today... actually talked to him on accident... I was waiting on the 20lb dumbells (every guy seemed to be using them), and he was putting some weight down and I didn't look up I just said how much weight are those? He said 50's I said ,"ohhh nope not there yet!" and then I looked up and the angels sang "Ahhhhhh".... He just started laughing and put them down. I dunno.... slowly working towards conversation :) He was working on the bench right next to me I soon discovered and didn't even notice till then... What is my deal?? I know... I have no time in my schedule for men.... Then again I might adjust it for that one.. LMAO
 
treilin said:
Bunny: Seen hot guy at the gym today... actually talked to him on accident... I was waiting on the 20lb dumbells (every guy seemed to be using them), and he was putting some weight down and I didn't look up I just said how much weight are those? He said 50's I said ,"ohhh nope not there yet!" and then I looked up and the angels sang "Ahhhhhh".... He just started laughing and put them down. I dunno.... slowly working towards conversation :) He was working on the bench right next to me I soon discovered and didn't even notice till then... What is my deal?? I know... I have no time in my schedule for men.... Then again I might adjust it for that one.. LMAO
WOO HOO!!!!!!!!!!!! Hell yeah Girl!!!

Accident ...worked out perfectly... :)

:heart: :heart:
 
Sassy69 said:
"We make time for the things that we consider important..."

BTW, this topic is useless w/o pix... :lmao:
Dude... should I take my digital camera to the gym and snap photos :) Yeah that would go over well!!! He was looking good in his white Armor shirt and blue pants.. Muscles bulging all over the place. Definitely the best bod on a guy in the gym! In my own opinion...
I actually saw a lady that looks like she does competitions. The first time I ever saw her in there before. I was going to talk to her but didn't want to mess her routine up. Her arms and the rest of her were huge. She was only like 5'3" or so. I kept watching what she was doing. How ironic I'm staring at her in the mirror and he was standing behind her and I think he thought I was staring at him until he saw me staring at her. My friend said tonight,"You are attractive you know you could have him." I'm like,"It's not that I know.... I guess I still feel the tradition of a man approaching me coming into swing here." I have approached Every guy I've ever dated. I'm sick of being intimidating. I just want him to come talk to me....Once just once I would like a guy to ask me out on a date for a change. NAh... if the timing is right and it doesn't seem like I'm forcing conversation I'll talk with him. He leaves enough space between reps I could get a few sentences in...Muhhahhaaaa in time.
 
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