MAR 2nd
yohimburn, 2 Hydroxy
Cardio -HIIT 8 cycles (30,1)
M1 Protein (30g), 1.5C milk, Glut, Creat, Glucor
M2 .25C almonds
2 Hydroxy, 1 Glucorell
M3 Med. Chicken breast, 1C spinach, 3 oz. Sweet potato
M4 1/2C Cottage Cheese, 1/2C strawberries
Gym-weights (Chest)
M5 Protein (30g), 1.5C milk, Glut, Creat, Glucor, 2 hydroxy
M6 Zone Bar
M7 1.5T PB
3 Levorex before bed
Also been drinking 3 huge mugs of green tea during the day
1658Cal, 176g Protein, 53g fat, 118g Carb, 10g Fiber
44/30/27