toady when i was doing rows some man who was probably in his 80s went up to the DB rack. He couldn't walk straight, one of his hands was immobile, and with all his might he took a 12 pound dumbbell off the rack and walked with it and did preacher curls with 1 arm. Then, 2 minutes later he finally got to a curl machine and worked his ass off to get on and do forced reps (his other arm was guiding the weight up). This guy was fucking inspiring; never seen anyone like him in my life. If I thought he was able to hear, I would have went up to him and congratulated him for his hard work.