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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Time for some new creatine.(what to get??)

I really dont think it matters what creatine u get... as long as it's NOT serum (or any other liquid bullshit)

I take 100% creatine monohydrate (no other ingredients/transport crap) with a glass of grape juice...
 
i think im gonna go with the prolab.. how should i take it..when ..and what to mix it with??

i dont intend on loading...
 
I read in this month's Powerlifting USA that there is a new "Creatine Patch" coming out that is supposed to deliver the creatine right through your skin. Hmmmm, I wonder.....
 
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