Thanks guys diet is still about the same ATM
Little flexible on it as in a lean growth phase and on the back end of this cycle will be trimming up to see what I have gained
Thanks guys diet is still about the same ATM
Little flexible on it as in a lean growth phase and on the back end of this cycle will be trimming up to see what I have gained
Few progress photos from this week
Cycles going well
Strength is up
Weight holding steady not really up or down but I seem to be recomping and I'm happy with that at the moment
Few progress photos from this week
Cycles going well
Strength is up
Weight holding steady not really up or down but I seem to be recomping and I'm happy with that at the moment