Meals this cycle will be strictly chicken and mince only, carbs have been split between either potatoes and rice, as opposed to strictly potatoes only
5 x a day excluding breakfast, not including any shakes
Will try keep the photo updates routinely
This will be my first run at compound muscle group workouts, no more bro splits
Will be interesting to see how the body changes
5 x a day excluding breakfast, not including any shakes
Will try keep the photo updates routinely
This will be my first run at compound muscle group workouts, no more bro splits
Will be interesting to see how the body changes