Approved Log My ongoing blast and cruise log

[ROIDDERS]

This is 13 weeks post surgery today.
I have not been able to do any real push moments since the tear happened in Mid-November (no chest pressing moments, overhead pressing, ect… over about 5kg)

Range of motion is almost back to full this week,

@Yuri1 Excellent work on this. You give others hope who have had similar injuries.

 

[Ulter]

This is 13 weeks post surgery today.
I have not been able to do any real push moments since the tear happened in Mid-November (no chest pressing moments, overhead pressing, ect… over about 5kg)

Range of motion is almost back to full this week,

@Yuri1 You look, fantastic. Sorry about the surgery issues. Everyone here about anything like that happening.

 

[2Thick]

This is 13 weeks post surgery today.
I have not been able to do any real push moments since the tear happened in Mid-November (no chest pressing moments, overhead pressing, ect… over about 5kg)

Range of motion is almost back to full this week,

@Yuri1 Nice job explaining about your former injury. That makes a big difference. Keep working on your mobility and flexibility. So you avoid problems.

 

[Noah Wixx]

This is 13 weeks post surgery today.
I have not been able to do any real push moments since the tear happened in Mid-November (no chest pressing moments, overhead pressing, ect… over about 5kg)

Range of motion is almost back to full this week,

That is awesome u are almost back with full range of motion keep at it brother

 

[RoySimpson]

This is 13 weeks post surgery today.
I have not been able to do any real push moments since the tear happened in Mid-November (no chest pressing moments, overhead pressing, ect… over about 5kg)

Range of motion is almost back to full this week,

@Yuri1 looking swole bro!

 

[Yuri1]

@Yuri1 Excellent work on this. You give others hope who have had similar injuries.

@Yuri1 looking swole bro!

@Yuri1 Nice job explaining about your former injury. That makes a big difference. Keep working on your mobility and flexibility. So you avoid problems.

Thanks heaps brothers, and for having me here EF

 

[Yuri1]

That is awesome u are almost back with full range of motion keep at it brother

Heyyy Noah my dude, I remember you frem Aussie section evo

Cheers bro, I’m beyond happy how fast it’s all coming along to be honest - but I’m taking it slow and steady with the rerun as you can imagine.

I’ll peep you log out soon though