SuperQT’s staying the course log…

[Daisy_Girl]

I would rather DIE than do this.

 

[the-short-one]

I would rather DIE than do this.

LOLOL




If I had to do it, I'd do it. Hopefully, I'll never have to. I'm very interested in this, tho. QT is our Guinea pig.

 

[superqt4u2nv]

what are you taking to control hunger? I think I would be jonesing for solid food.

I will be poping syphrine like they are pez

I will be logging the 4 weeks of this obviously the diet part will be a bit dry as it will be exactly the same every day. I will posting mostly about my moods and hoping for you ladies to cheer me through it. If I can make it through this diet I am sure I can make it through anything. Plus it will make competition dieting look like a cake walk.

 

[the-short-one]

I will be poping syphrine like they are pez

I will be logging the 4 weeks of this obviously the diet part will be a bit dry as it will be exactly the same every day. I will posting mostly about my moods and hoping for you ladies to cheer me through it. If I can make it through this diet I am sure I can make it through anything. Plus it will make competition dieting look like a cake walk.

http://www.nextag.com/lipodrene-with-ephedra/search-html

 

[Miss24k]

Girl I'll be your personally cheerleader if it helps you through that Hell.

You'll definately be through your comp diet that's for sure!

 

[superqt4u2nv]

"All our dreams can come true - if we have the courage to pursue them."
Walt Disney
1901-1966, Cartoon Artist and Producer

8:00
1 scope whey
1 pack instant oats
1 small grapefruit
1.5 liters of water

10:00
1 scope whey
1 pack instant oats
1 small grapefruit
1.5 liters of water

1:00
2 scopes whey
2 activa yougurts
1 small grapefruit
1.5 liters of water

4:00
2 scopes whey
2 activa yougurts
1 small grapefruit
1.5 liters of water

REST TBA

 

[superqt4u2nv]

Here is the announced dates so far for my fediration I am aiming to be ready for the season opener which is:
April 28, 2007
Festival City Championships
Level 1
Central Secondary School
60 St. Andrew Street
Stratford, ON

This one I should absolutly for sure be ready for
May 26, 2007
Mississauga and South-Central Championships
Levels 1 and 2
Port Credit Secondary School
Port Credit, ON

Depending how I feel and placing in the previous show I might do this:
June 9, 2007
Sudbury and Northern Ontario Championships
Levels 1 and 2
Laurentian University (Fraser Auditorium)
Sudbury, ON

 

[superqt4u2nv]

Don't bother just to be better than your contemporaries or predecessors. Try to be better than yourself.

William Faulkner

9:00
whole wheat bagel
2 tbsp cream cheese coffee
coffee
1.5 liters water

12:00
grilled chicken sandwhich on whole wheat
grapefruit
1.5 liters water

2:00
chicken soup with rice
1.5 liters water

4:00
2 scopes whey
2 activa yogurt

REST TBA

Slept in this morning I don't know if I have a cold or what been sneezing and have a runny nose. I feel a bit run down but nothing terrible. Oh my lats are killing me still from Tuesdays back workout I think it was the one arm rows it is a good pain though Tonight is chest and triceps.

 

[superqt4u2nv]

The great thing in the world is not so much where we stand, as in what direction we are moving.
~Oliver Wendell Holmes

9:00
2 scope whey
2 activa yogurt
coffee
1.5 liters water


11:00
12 ww ritz
8 oz tuna
2 tbsp calorie wise miracle whip
1.5 liters water

1:00
2 scope whey
2 activa yogurt
1.5 liters water

4:00
12 ww ritz
8 oz tuna
2 tbsp calorie wise miracle whip
1.5 liters water

6:00
Probably sushi

Rest TBA

 

[treilin]

The great thing in the world is not so much where we stand, as in what direction we are moving.
~Oliver Wendell Holmes

9:00
2 scope whey
2 activa yogurt
coffee
1.5 liters water


11:00
12 ww ritz
8 oz tuna
2 tbsp calorie wise miracle whip
1.5 liters water

1:00
2 scope whey
2 activa yogurt
1.5 liters water

4:00
12 ww ritz
8 oz tuna
2 tbsp calorie wise miracle whip
1.5 liters water

6:00
Probably sushi

Rest TBA

Hey girl how you doing post show thus far?!? Food looks good, how's the weights?