what is your strong point on your body?
For me, id say my back/traps/rear delts... that stands out the most. everything else is pretty well built. my weak point is my calves, ill work them for a month then stop for 3 months
i need to get my act together.
strenght wise, id say my chest is a strong point, even though my legs SHOULD be
what about you guys?
For me, id say my back/traps/rear delts... that stands out the most. everything else is pretty well built. my weak point is my calves, ill work them for a month then stop for 3 months

strenght wise, id say my chest is a strong point, even though my legs SHOULD be

what about you guys?