Shadow -- Workout Question

[The Shadow]

you have to do it seated.......



give it a try....think "feel" as opposed to "moving the weight"

 

[jenscats5]

you have to do it seated.......



give it a try....think "feel" as opposed to "moving the weight"

Yep, I will definitely try it.....Might also do it 1st on back day, so I can start out light to get the feel -- which will then work as my warmup

Hubby might like it too, as he gets tired of doing the same thing all the time...

Thanks!