Home Workouts - Upper Body

[Shrine]

this training is no joke at all very challenging
we love to see heart and hustle

 

[caligirl85]

going to be a fun one to do

 

[zedhed]

on days you can't get to the gym it's perfect

 

[Jayne Scott]

upper body looks strong

Thank you @the_alcatraz

 

[Jayne Scott]

going to be a fun one to do

 

[Jayne Scott]

on days you can't get to the gym it's perfect

Absolutely

 

[Jayne Scott]

jayne likes to work us for sure

 

[Jayne Scott]

this is a good workout to build up your cardio

Absolutely

 

[Jayne Scott]

nice job you are showing us how it's done

 

[Jayne Scott]

great one to build up your core

Absolutely