ROIDDERS Freak Platinum Feb 1, 2025 #671 Make sure you get us some updated pictures. We want to see how big those shoulders are getting.
ceo Chairman of Board Chairman Member EF Logger Feb 1, 2025 #672 Bros. Don't forget to drop a couple meal pictures. We love to see food.
DaJosh V.I.P. EF Logger Feb 2, 2025 #673 wootoom said: Yes, your shoulders are definitely getting stronger. Everything's getting stronger. Good job. Click to expand... Thanks
wootoom said: Yes, your shoulders are definitely getting stronger. Everything's getting stronger. Good job. Click to expand... Thanks
DaJosh V.I.P. EF Logger Feb 2, 2025 #674 ceo said: Bros. Don't forget to drop a couple meal pictures. We love to see food. Click to expand... Working on it bro
ceo said: Bros. Don't forget to drop a couple meal pictures. We love to see food. Click to expand... Working on it bro
DaJosh V.I.P. EF Logger Feb 2, 2025 #675 ROIDDERS said: Make sure you get us some updated pictures. We want to see how big those shoulders are getting. Click to expand... Working on it, thanks
ROIDDERS said: Make sure you get us some updated pictures. We want to see how big those shoulders are getting. Click to expand... Working on it, thanks
DaJosh V.I.P. EF Logger Feb 2, 2025 #676 chesty said: Keep up the good work, my man. I like to try said, dips, you won't do anything better than that, especially when you're adding body weight with a vest. Click to expand... Thanks
chesty said: Keep up the good work, my man. I like to try said, dips, you won't do anything better than that, especially when you're adding body weight with a vest. Click to expand... Thanks
DaJosh V.I.P. EF Logger Feb 2, 2025 #677 Ulter said: Very nice split routine doing the pushing exercises. You kept it simple and effective. Click to expand... Thanks
Ulter said: Very nice split routine doing the pushing exercises. You kept it simple and effective. Click to expand... Thanks
DaJosh V.I.P. EF Logger Feb 2, 2025 #678 e2 said: The plank holds look to be on point. Working, the core is very important. Click to expand... Thanks
e2 said: The plank holds look to be on point. Working, the core is very important. Click to expand... Thanks
DaJosh V.I.P. EF Logger Feb 2, 2025 #679 Vadim Fedorov said: Much respect for this update. Not bad. On the back, squat. Click to expand... Thanks
Vadim Fedorov said: Much respect for this update. Not bad. On the back, squat. Click to expand... Thanks
DaJosh V.I.P. EF Logger Feb 2, 2025 #680 2Thick said: I like the deadlifting and I like the leg. And you got some walking lunges done, too. Click to expand... Thanks
2Thick said: I like the deadlifting and I like the leg. And you got some walking lunges done, too. Click to expand... Thanks