Ulter Chairman Member Chairman Member Dec 21, 2024 #611 Building a strong back is something that a lot of people fail with. Good to see that you're pushing it.
Building a strong back is something that a lot of people fail with. Good to see that you're pushing it.
e2 Elite Mentor Platinum Dec 21, 2024 #612 Face pulls are an exercise that I'm going to start doing as well. Not bad at all. That you got 3 steps with 20 repetitions.
Face pulls are an exercise that I'm going to start doing as well. Not bad at all. That you got 3 steps with 20 repetitions.
Vadim Fedorov Chairman Member Chairman Member Dec 21, 2024 #614 Nice work outs, man. All week. I'm gonna copy some of this type of training.
wootoom MODERATOR Elite Moderator Chairman Member Dec 21, 2024 #615 Looking incredible man overhead n barbell. Bench press on point.
JasonPriest Moderator Moderator Dec 21, 2024 #616 A nice job on these workouts. Maybe add some more abdominal work.
BodyMonster34 Chairman Member Chairman Member Dec 21, 2024 #617 bro planks no joke. work your core hardcore.
Quadsweep Top 5 Jr. USA Lt/hvy weight Chairman Member Dec 21, 2024 #618 great job on this Josh! Always a pleasure following your log. You do so many different fun exercises.
great job on this Josh! Always a pleasure following your log. You do so many different fun exercises.
DaJosh V.I.P. EF Logger Dec 22, 2024 #619 chesty said: Great job on yesterday's training. Nice mix of deadlifting and pull ups. Click to expand... Much obliged
chesty said: Great job on yesterday's training. Nice mix of deadlifting and pull ups. Click to expand... Much obliged
DaJosh V.I.P. EF Logger Dec 22, 2024 #620 Quadsweep said: great job on this Josh! Always a pleasure following your log. You do so many different fun exercises. Click to expand... I'm totally encouraged man, thank you
Quadsweep said: great job on this Josh! Always a pleasure following your log. You do so many different fun exercises. Click to expand... I'm totally encouraged man, thank you