Tuesday, February 20 , 2007 "Change your thoughts and you change your world."
Mood: Still a little dizzy/sleepy Weight: Soreness: Legs just a little tight, shoulders still sore though
Food: LOTS of oats and chicken
GYM!!! = OFF
35 min a.m. cardio (incline 5-10/speed 4.1)
"Excellence can be attained if you care more than others think is wise,
Risk more than others think is safe,
Dream more than others think is practical, and
Expect more than others think is possible."