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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Sassy: July 2006 - 41 & CA Bound

Sassy69 said:
LOL at the risk of having this thread turn into my own person online bitch session, I am currently apathetic. I sit here & watch the days go by on my calendar since I was working 30 hrs / day up until the Arnold Classic in March and then .... nothing. Its a constant mental battle between do I look for a job here or keep working on the relocation efforts. Will I get too deep into one thing & have to drop everything for another, or miss an opportunity. Or just sit here & burn thru my savings.

This is what weekends do to me - too much time to think & no activity will be happening until Monday. These are times I really miss living in FL when I could just say "fuck y'all, I'm going diving". (And its lobster season right now too.... :( )

Blah - I guess the worst part is just this feeling like someone pulled the air out of my balloon after a week of such potential and I'm stuck waiting again because of stuff outside my control. I'm finding it very hard to sit still, but I have nothing of consequence to do either. I guess I'll figure out something. I'll call my parents to give them the (non)update, my mom will yell at me for sitting around & whining and then maybe I'll figure out something to do w/ myself this weekend.

:)


Mostly I"m jealous of Shorty & that amazingly quick recovery w/ the girls! :heart:


silly. :heart:

I know what it's like to be at loose ends. It sucks. I sold my retail business that I'd worked my ass of on to get in the black in 2004, and was left with so much time on my hands and nothing to do. Went from 6 days a week, 8 hour days to nothing but twiddling my fingers. It sucked. I need to be on the move most the time, or I go batty. It took me about a year to find my groove again. You'll find yours, too. I promise. :heart:
 
Sassy69 said:
But storm or no, I'm feeling the need for some dancing bananas!

24eurk2.gif


James Brown Style! Owwwwwwww! Feels good!

LOL glad I found that site.....those things crack me up!!

This is a good one too:
24fepes.gif
 
LOL The things that occupy an idle mind... ;)

OK so I did get out of the house - all the way to the gym. The weather's just poopy here so I have no desire to go anywhere tonite.

Diet - let it slide a little earlier this week more out of just boredom & frustration at the hurry up & wait state I'm in. Anyway, back on track. Probably not eating enough today, but given the South Beach Diet Pizza I had last nite, that's fine.

Diet:

Meal 1: 11 am (yea, major sleep in today)
1 whole egg + 2 egg whites
1/2 c oatmeal + 1/2 scoop protein mix (the protein mix is ok when its mixed w/ something)

4 cups o' coffee wohoo!

Meal 2: 2:30 pm
Pure Protein Protein bar (regretted this choice around 3 pm)

Meal 3: 6 pm
4 oz bison
2 c broccoli

Meal 4: 10:15 pm
1 tbsp anpb --- cannot face protein mix again.... :sick:

Training:

6 min elliptical warmup
10 min dynamic warm up
5 min static stretch
OH squats: bar/15 5/15 10/10
Super:
- box squats: 10/15 25/15 35/10 45/10
- step ups: 20/12 (each side) 20/15 20/18 20/20
GMs: bar/15 10/15 20/15
Smith DLs: 25/15 45/15 55/8+45/7 (Yea, I know - Mr Smith is gay, but my back sux)
Pull ups: close grip - bodywt/8 med grip-bodywt/5 wide grip-bodywt/5 med grip-bodywt/5 close grip-bodywt/5
Super:
- Hammer strength low press: 45/10 x 3
- cable x-over: 20/10 x 3 -- -backed off these when my shoulders started to hurt

Cardio: stepper - 30 min
 
Last edited:
J...Be good! LOL...
I just read todays updates and I can only think of "DUMBO"'s little train having a hard clim and he kept saying..."I think I can , It hink I can..." So c'mon keep moving get tired and it will be better...It sucks I know but if you do not give in.. it will better!
 
florencia said:
J...Be good! LOL...
I just read todays updates and I can only think of "DUMBO"'s little train having a hard clim and he kept saying..."I think I can , It hink I can..." So c'mon keep moving get tired and it will be better...It sucks I know but if you do not give in.. it will better!


:) ... SO TRUE!
 
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