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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Sassy: July 2006 - 41 & CA Bound

Re: Sassy: July 2006 - 41 & BB Bound

badslinky said:
I dont do behind the neck MP b/c it bothers me as well. Last time I did them it made em hurt so bad I couldnt excercise my sholuders for 2 1/2 weeks.


Obviously there will be a change in my routine at this point. :)

Jens - I'm gonna hold off on the MRI right now -- I've worked around it for at least 15 yrs, no reason to make it more important now than before. It hurts. If its there, they either say there's something there & do surgery, or don't. For the moment its fine.

Could also be just God's way of saying JUST DO CARDIO!!!!!!!!!!!!!!!!!!!!!!
 
Re: Sassy: July 2006 - 41 & BB Bound

Sassy69 said:
Obviously there will be a change in my routine at this point. :)

Jens - I'm gonna hold off on the MRI right now -- I've worked around it for at least 15 yrs, no reason to make it more important now than before. It hurts. If its there, they either say there's something there & do surgery, or don't. For the moment its fine.

Could also be just God's way of saying JUST DO CARDIO!!!!!!!!!!!!!!!!!!!!!!

Can God be that cruel?? :lmao:
 
Re: Sassy: July 2006 - 41 & BB Bound

I just had to post this in here --- wootool is a nut:

11qtyf8.gif
 
Re: Sassy: July 2006 - 41 & BB Bound

fyi: behiind the neck military and/or lat pulls are VERBOTTEN!!! the kinetic chain so masterfully 'designed' by 150k years of upright work has never included either of those movements in its bag of tricks.

If you werent meant to do a 'move' in functional life, you shouldnt do it in the gym.
\


flame away. i am ready.

:lmao:
 
Re: Sassy: July 2006 - 41 & BB Bound

Ghede said:
fyi: behiind the neck military and/or lat pulls are VERBOTTEN!!! the kinetic chain so masterfully 'designed' by 150k years of upright work has never included either of those movements in its bag of tricks.

If you werent meant to do a 'move' in functional life, you shouldnt do it in the gym.
\


flame away. i am ready.

:lmao:


That's fine Ghede - I haven't done behind the neck lat pulls in decades. It was suggested so I gave it a shot for something different. Mind you my elbows never went below parallel -- it was mostly pulling the bar off the frame that was the problem. Its been in use for about 3 weeks.
 
Re: Sassy: July 2006 - 41 & BB Bound

Ghede said:
fyi: behiind the neck military and/or lat pulls are VERBOTTEN!!! the kinetic chain so masterfully 'designed' by 150k years of upright work has never included either of those movements in its bag of tricks.

If you werent meant to do a 'move' in functional life, you shouldnt do it in the gym.


flame away. i am ready.

:lmao:
No flaming necessary, I'm still gonna do em :bigkiss:

:verygood:
 
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