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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Sassy: July 2006 - 41 & CA Bound

Re: Sassy: July 2006 - 41 & BB Bound

Wow thats a nice view :) Good luck with the bartending school girl! ANd I'm with the girls above **ahem*** pics ;)
 
Re: Sassy: July 2006 - 41 & BB Bound

*Bunny* said:
*IN*

Lets get her drunk & make her sing :D

I'm mixin' da drinks, mon. Really, you do NOT want to hear me sing. My cat will start howling. Then my parents would probably get booted out of the condo association. Where are they gonna spend the cold Minnesota winters??
 
Re: Sassy: July 2006 - 41 & BB Bound

2 June 2006 (Fri) --- ok I'm posting this at 3:23 am on Sat morning but o well...

Diet:
Meal 1: 9 am
1 whole egg + 3 egg whites
1/2 grapefruit
5 oz chicken

Meal 2: 12 noon
2 scoops BI MP + 1 tbsp heavy cream

Meal 3: 3 pm
6 oz chicken
2 c brocooli

Meal 4: 8 pm -- this got real late & serious carb crash -- was at the gym watching my local girls practice the qtr turns for the Jr Nats!
2 scoops BI MP

Meal 5: 11 pm -- CARB UP!
1 c brown rice
8 oz sweet potato
1 small banana
1 tbsp butter
2 packets splenda

*carb coma*

Training:
PM: 30 min recumbant bike on waaaaay empty stomach


And now I'm up w/ food cravings. How do you have food cravings after like 200 g of carb????
 
Re: Sassy: July 2006 - 41 & BB Bound

I hope you finally fell asleep at some point!
I third the pictures! and good luck with the sale of your house. I just went through that last summer and it can be very stressful, arrrr. but when its done such a relief!!! and I don't have to wish you luck in school! :heart:
 
Re: Sassy: July 2006 - 41 & BB Bound

Sassy69 said:
I'm mixin' da drinks, mon. Really, you do NOT want to hear me sing. My cat will start howling. Then my parents would probably get booted out of the condo association. Where are they gonna spend the cold Minnesota winters??
:FRlol: :FRlol:
 
Re: Sassy: July 2006 - 41 & BB Bound

Sassy69 said:
I'm mixin' da drinks, mon. Really, you do NOT want to hear me sing. My cat will start howling. Then my parents would probably get booted out of the condo association. Where are they gonna spend the cold Minnesota winters??

Well, we definitely DON'T want that....With that view, we definitely need them to be allowed to stay.... ;)
 
Re: Sassy: July 2006 - 41 & BB Bound

ck2006 said:
I hope you finally fell asleep at some point!
I third the pictures! and good luck with the sale of your house. I just went through that last summer and it can be very stressful, arrrr. but when its done such a relief!!! and I don't have to wish you luck in school! :heart:

;)
 
Re: Sassy: July 2006 - 41 & BB Bound

The last few days I've taken a break from lifting & stuck w/ cardio because my shoulders are really bothering me. The massage on Thurs did nothing so I hit the chiro this afternoon --- lol she pushed the scapula back in on both sides of my back this time and did 20 min electro stim on the shoulders. I get to do the ice thing (or bagged ockra or some frozen crap I bought cheap) - 20 min on / 20 min off / repeat. Will see tomorrow about scheduling a massage or may wait until Mon nite because the girl who beats on my the best isn't working tomorrow.

Right now its just annoying. Can't get comfortable lying down or sitting up. Will keep it to just cardio for the next few days & play it by ear. How annoying.
 
Re: Sassy: July 2006 - 41 & BB Bound

Sassy69 said:
The last few days I've taken a break from lifting & stuck w/ cardio because my shoulders are really bothering me. The massage on Thurs did nothing so I hit the chiro this afternoon --- lol she pushed the scapula back in on both sides of my back this time and did 20 min electro stim on the shoulders. I get to do the ice thing (or bagged ockra or some frozen crap I bought cheap) - 20 min on / 20 min off / repeat. Will see tomorrow about scheduling a massage or may wait until Mon nite because the girl who beats on my the best isn't working tomorrow.

Right now its just annoying. Can't get comfortable lying down or sitting up. Will keep it to just cardio for the next few days & play it by ear. How annoying.
That sucks!!! Shoulder issues can be a big drag!
 
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