steveff
New member
DAY 2
25mg Ostarine, 15mg S4 and 3 pumps of formastanzol at 9am. Another 15mg of S4 before my workout later and 3 pumps of forma after my night class. Trying to squeeze a workout in between work and class tonight. No side effects yet- 25/30/30/40/40/50/50mg S4 dosing this first week in an attempt to avoid sides.
Bench press, shoulder press, and accessory lifts later today followed by 15-25mins of cardio.
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Workout went well. Worked up to 295 for 3 reps on bench, followed by a few burn out sets of 225. Also did shoulder press, dips, lateral raises, and a few tricep press variations.
20 minutes of cardio. Heart rate between 160-180bpm. Felt great.
I do notice the sun bothering my eyes a little bit more today. It could just be abnormally bright outside, but it also could be the S4. Not sure yet.
25mg Ostarine, 15mg S4 and 3 pumps of formastanzol at 9am. Another 15mg of S4 before my workout later and 3 pumps of forma after my night class. Trying to squeeze a workout in between work and class tonight. No side effects yet- 25/30/30/40/40/50/50mg S4 dosing this first week in an attempt to avoid sides.
Bench press, shoulder press, and accessory lifts later today followed by 15-25mins of cardio.
_____________________________
Workout went well. Worked up to 295 for 3 reps on bench, followed by a few burn out sets of 225. Also did shoulder press, dips, lateral raises, and a few tricep press variations.
20 minutes of cardio. Heart rate between 160-180bpm. Felt great.
I do notice the sun bothering my eyes a little bit more today. It could just be abnormally bright outside, but it also could be the S4. Not sure yet.
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